How To Make Sarson Ka Saag In Hindi

Ingredients:

Sarson Ka Saag is a popular North Indian dish that is loved by many. It is a dish that is made of mustard leaves and some other vegetables. The traditional ingredients of this dish are mustard leaves, spinach, garlic, onion, ginger, green chillies, and some spices. The ingredients used may vary from region to region. To make the dish, you will need the following ingredients:

Mustard leaves – 2 bunches
Spinach – 1 bunch
Garlic – 6 cloves
Onion – 1
Ginger – 1 inch
Green chillies – 2
Cumin seeds – 1 teaspoon
Coriander powder – 1 teaspoon
Red chilli powder – 1 teaspoon
Turmeric powder – ½ teaspoon
Salt – to taste
Oil – 1 tablespoon
Butter – 2 tablespoons

Instructions:

To make Sarson Ka Saag, you will need to follow these instructions:

First, you need to wash the mustard leaves and spinach. Chop them finely and keep aside.
In a pan, heat some oil and add the cumin seeds. Once the seeds splutter, add the chopped garlic and onion. Saute for a few minutes.
Now add the chopped ginger, green chillies and the chopped leaves. Saute for a few minutes.
Add the turmeric powder, coriander powder, red chilli powder and salt. Stir to mix everything together.
Add a cup of water and bring to a boil. Once the leaves are cooked, reduce the flame and simmer for 10 minutes.
Once the water has reduced, add the butter and mix well. Simmer for another 5 minutes.
Turn off the flame and serve hot with makki ki roti and dollop of butter.

Nutrition:

Sarson Ka Saag is a healthy and nutritious dish. The mustard leaves are a good source of Vitamin A, C, E and K. Spinach is an excellent source of iron and calcium. Garlic is known to have many health benefits and is a natural antibiotic. The dish is also high in protein, fiber, and essential vitamins and minerals. It is low in fat and cholesterol and is a good source of energy. It is also a good source of dietary fiber, which helps to improve digestion and reduce the risk of certain diseases.

Sarson Ka Saag is a nutritious and tasty dish that can be enjoyed by the whole family. It is easy to make and can be served with makki ki roti and dollop of butter. It is a dish that is sure to be enjoyed by everyone. So go ahead and try this delicious recipe and enjoy!