Air Fryer Chicken Burger Recipe


Air Fryer Chicken Burger Recipe

Air Fryer Chicken Burger Recipe

Ingredients

To make this delicious air fryer chicken burger, you need to prepare the following ingredients:
• 2 chicken breasts
• 1/4 cup all-purpose flour
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 cup panko breadcrumbs
• 1/4 cup parmesan cheese, grated
• 2 tablespoons olive oil
• 4 burger buns
• 4 lettuce leaves
• 2 tomatoes, sliced
• 4 slices of cheese
• Mayonnaise, ketchup, and mustard, to taste

Instructions

To prepare these delicious air fryer chicken burgers, follow these simple steps:
• Start by preheating your air fryer to 400°F (200°C).
• Place the chicken breasts in a bowl and season with garlic powder, onion powder, smoked paprika, salt, and pepper.
• In a shallow dish, mix together the flour and the panko breadcrumbs.
• Dip the chicken breasts in the flour and panko mixture, coating them evenly.
• In a shallow dish, combine the parmesan cheese and olive oil.
• Dip the chicken breasts in the parmesan cheese and oil mixture.
• Place the chicken in the air fryer and cook for 8-10 minutes, until golden and cooked through.
• Toast the burger buns in the air fryer for 2-3 minutes.
• Assemble the burgers by layering the lettuce, tomato, chicken, and cheese onto the buns.
• Serve with your favorite condiments, like mayonnaise, ketchup, and mustard.
• Enjoy!

Nutrition

This delicious air fryer chicken burger is a great way to enjoy a tasty meal that is also healthy. Each serving contains:
• Calories: 575
• Total Fat: 20.5 g
• Saturated Fat: 6.7 g
• Cholesterol: 91 mg
• Sodium: 788 mg
• Total Carbohydrate: 51 g
• Dietary Fiber: 4 g
• Sugars: 5.7 g
• Protein: 37.3 g

Conclusion

This air fryer chicken burger is a great way to satisfy your burger cravings in a healthy and delicious way. It's quick and easy to prepare, and the ingredients are simple and easy to find. Plus, it's a great option for a healthy lunch or dinner. So, next time you're looking for a tasty meal that's also healthy, give this air fryer chicken burger a try!

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