Ahi Tuna Steak Burger Recipe


Ahi Tuna Steak Burger Recipe

Ahi Tuna Steak Burger Recipe

If you’re looking for a delicious and flavorful burger that’s full of nutrients and flavor, then you should definitely give the Ahi Tuna Steak Burger a try. This burger is a perfect combination of flavors that will tantalize your taste buds, while nourishing your body with a healthy dose of protein and omega-3 fatty acids. Not to mention, it’s super easy to make and you can adapt the recipe to fit your preferences!

Ingredients

To make a delicious Ahi Tuna Steak Burger, you will need the following ingredients:

  • 1 lb of fresh Ahi tuna steak, cut into thick slices
  • 1/4 cup of soy sauce
  • 2 tablespoons of sesame oil
  • 1 tablespoon of garlic powder
  • 1 teaspoon of ground ginger
  • 1/2 teaspoon of black pepper
  • 2 tablespoons of olive oil
  • 4 hamburger buns
  • Optional: lettuce, tomato, onion, pickles, ketchup, mayo, etc.

Instructions

Once you have all of your ingredients, you’re ready to start making your Ahi Tuna Steak Burger! Follow these simple steps to make your meal:

  • In a large bowl, mix together the soy sauce, sesame oil, garlic powder, ground ginger and black pepper.
  • Add the Ahi tuna steak slices to the bowl and coat them evenly with the marinade.
  • Cover the bowl with plastic wrap and place it in the refrigerator for at least 30 minutes to marinate.
  • Once the tuna steak has marinated, heat the olive oil in a large skillet over medium-high heat.
  • Place the tuna steak slices in the skillet and cook for 3-4 minutes per side, until the tuna is cooked through.
  • Remove the tuna steak slices from the skillet and place them on the hamburger buns.
  • Top with lettuce, tomato, onion, pickles, ketchup, mayo, etc. if desired.
  • Enjoy your Ahi Tuna Steak Burger!

Nutrition

This delicious Ahi Tuna Steak Burger is not only delicious, but it’s also full of important nutrients that your body needs. A single serving of this burger provides the following nutrition:

  • Calories: 380
  • Protein: 25g
  • Fat: 15g
  • Carbs: 28g
  • Fiber: 3g
  • Sugar: 4g
  • Sodium: 670mg
  • Omega-3 fatty acids: 1.5g

Conclusion

The Ahi Tuna Steak Burger is a great way to enjoy a delicious and nutritious meal without spending a lot of time in the kitchen. This burger is full of flavor and protein, and it’s also full of omega-3 fatty acids, which are essential for your overall health. Plus, it’s super easy to make, so you can whip up a delicious meal in no time! So, if you’re looking for a tasty and nutritious meal, give the Ahi Tuna Steak Burger a try!

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