Ahi Tuna Steak Burger Recipe

If you’re looking for a delicious and flavorful burger that’s full of nutrients and flavor, then you should definitely give the Ahi Tuna Steak Burger a try. This burger is a perfect combination of flavors that will tantalize your taste buds, while nourishing your body with a healthy dose of protein and omega-3 fatty acids. Not to mention, it’s super easy to make and you can adapt the recipe to fit your preferences!

Ingredients

To make a delicious Ahi Tuna Steak Burger, you will need the following ingredients:

1 lb of fresh Ahi tuna steak, cut into thick slices
1/4 cup of soy sauce
2 tablespoons of sesame oil
1 tablespoon of garlic powder
1 teaspoon of ground ginger
1/2 teaspoon of black pepper
2 tablespoons of olive oil
4 hamburger buns
Optional: lettuce, tomato, onion, pickles, ketchup, mayo, etc.

Instructions

Once you have all of your ingredients, you’re ready to start making your Ahi Tuna Steak Burger! Follow these simple steps to make your meal:

In a large bowl, mix together the soy sauce, sesame oil, garlic powder, ground ginger and black pepper.
Add the Ahi tuna steak slices to the bowl and coat them evenly with the marinade.
Cover the bowl with plastic wrap and place it in the refrigerator for at least 30 minutes to marinate.
Once the tuna steak has marinated, heat the olive oil in a large skillet over medium-high heat.
Place the tuna steak slices in the skillet and cook for 3-4 minutes per side, until the tuna is cooked through.
Remove the tuna steak slices from the skillet and place them on the hamburger buns.
Top with lettuce, tomato, onion, pickles, ketchup, mayo, etc. if desired.
Enjoy your Ahi Tuna Steak Burger!

Nutrition

This delicious Ahi Tuna Steak Burger is not only delicious, but it’s also full of important nutrients that your body needs. A single serving of this burger provides the following nutrition:

Calories: 380
Protein: 25g
Fat: 15g
Carbs: 28g
Fiber: 3g
Sugar: 4g
Sodium: 670mg
Omega-3 fatty acids: 1.5g

Conclusion

The Ahi Tuna Steak Burger is a great way to enjoy a delicious and nutritious meal without spending a lot of time in the kitchen. This burger is full of flavor and protein, and it’s also full of omega-3 fatty acids, which are essential for your overall health. Plus, it’s super easy to make, so you can whip up a delicious meal in no time! So, if you’re looking for a tasty and nutritious meal, give the Ahi Tuna Steak Burger a try!