Healthy Recipes To Lose Weight For Dinner


Healthy Recipes To Lose Weight For Dinner

Healthy Recipes To Lose Weight For Dinner

Healthy Grilled Salmon with Avocado Salsa



Are you looking for a healthy dinner to help you lose weight? Look no further than this delicious grilled salmon with avocado salsa! Salmon is an excellent source of healthy fats and protein, making it a great choice for weight management. The addition of avocado salsa provides a boost of beneficial vitamins, minerals, and antioxidants. Not only is this dish packed with flavour, it’s also easy to make. So, let’s get started!

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Ingredients

  • 2 salmon filets
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • 1 avocado, diced
  • 1/4 cup diced tomatoes
  • 2 tablespoons chopped cilantro
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste

Instructions

  1. Preheat grill to medium-high heat.
  2. Drizzle salmon filets with olive oil and season with salt and pepper. Place on preheated grill and cook for 5-7 minutes per side, or until cooked through.
  3. Meanwhile, in a medium bowl, combine avocado, tomatoes, cilantro, garlic powder, and a pinch of salt and pepper. Mix to combine.
  4. Serve salmon with a generous spoonful of avocado salsa on top.
  5. Garnish with lemon slices.

Nutrition


This dish contains two servings of healthy fats and proteins from the salmon, as well as a range of beneficial vitamins, minerals, and antioxidants from the avocado and tomatoes. Each serving of this dish contains approximately:
  • 300 calories
  • 17g fat
  • 25g protein
  • 10g carbohydrates
  • 4g fibre


This healthy dinner is a great option to help you reach your weight loss goals. Salmon is a high-quality protein that is also an excellent source of omega-3 fatty acids. The addition of avocado salsa adds a delicious flavour to the dish and provides a boost of beneficial vitamins, minerals, and antioxidants.

This meal is easy to make and can be on the table in less than 30 minutes. So, why not give it a try tonight? Your taste buds, as well as your waistline, will thank you.

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