Healthy Recipes To Lose Weight For Dinner

Healthy Grilled Salmon with Avocado Salsa

Are you looking for a healthy dinner to help you lose weight? Look no further than this delicious grilled salmon with avocado salsa! Salmon is an excellent source of healthy fats and protein, making it a great choice for weight management. The addition of avocado salsa provides a boost of beneficial vitamins, minerals, and antioxidants. Not only is this dish packed with flavour, it’s also easy to make. So, let’s get started!

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Ingredients

2 salmon filets
2 tablespoons olive oil
1 lemon, sliced
1 avocado, diced
1/4 cup diced tomatoes
2 tablespoons chopped cilantro
1/2 teaspoon garlic powder
Salt and pepper, to taste

Instructions

Preheat grill to medium-high heat.
Drizzle salmon filets with olive oil and season with salt and pepper. Place on preheated grill and cook for 5-7 minutes per side, or until cooked through.
Meanwhile, in a medium bowl, combine avocado, tomatoes, cilantro, garlic powder, and a pinch of salt and pepper. Mix to combine.
Serve salmon with a generous spoonful of avocado salsa on top.
Garnish with lemon slices.

Nutrition

This dish contains two servings of healthy fats and proteins from the salmon, as well as a range of beneficial vitamins, minerals, and antioxidants from the avocado and tomatoes. Each serving of this dish contains approximately:

300 calories
17g fat
25g protein
10g carbohydrates
4g fibre

This healthy dinner is a great option to help you reach your weight loss goals. Salmon is a high-quality protein that is also an excellent source of omega-3 fatty acids. The addition of avocado salsa adds a delicious flavour to the dish and provides a boost of beneficial vitamins, minerals, and antioxidants.

This meal is easy to make and can be on the table in less than 30 minutes. So, why not give it a try tonight? Your taste buds, as well as your waistline, will thank you.