Ahi Tuna Steak Sandwich Recipe
A Delicious Ahi Tuna Steak Sandwich Recipe
If you’re looking for a simple yet delicious meal, this Ahi Tuna Steak Sandwich is the perfect dish for you. This sandwich is made with seared ahi tuna, mixed greens, and a homemade Asian-style dressing that’s sure to tantalize your taste buds. Not only is it incredibly delicious, but it’s also incredibly healthy. It’s full of protein, healthy fats, and nutrients, making it the perfect meal for any time of day. Let’s dive into this Ahi Tuna Steak Sandwich recipe!
Ingredients
- 2 ahi tuna steaks (about 4 ounces each)
- 2 tablespoons olive oil
- 1 tablespoon sesame oil
- 2 tablespoons soy sauce
- 1 teaspoon ground ginger
- 1 clove garlic, minced
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 2 tablespoons sesame seeds
- 1/4 teaspoon red pepper flakes
- 4 slices of your favorite bread
- 2 cups mixed greens
Instructions
In a shallow dish, combine the olive oil, sesame oil, soy sauce, ground ginger, garlic, honey, rice vinegar, sesame seeds, and red pepper flakes. Mix until combined. Add the tuna steaks to the marinade and let them sit for at least 30 minutes.
Heat a large skillet over medium-high heat. When the pan is hot, add the tuna steaks and cook for 1-2 minutes per side, or until the tuna is cooked through and the outside is lightly seared. Remove the tuna steaks from the pan and let them rest for a few minutes before slicing into strips.
To assemble the sandwiches, spread one side of each slice of bread with the Asian-style dressing. Top the dressing with a handful of mixed greens and then top with the sliced tuna steaks. Place the other slice of bread on top and enjoy!
Nutrition
This Ahi Tuna Steak Sandwich is a great source of protein and healthy fats. Each serving contains about 380 calories, 16 grams of fat, 32 grams of protein, and 11 grams of carbohydrates. It’s also a good source of vitamins A, C, and E, as well as iron, calcium, and magnesium. Enjoy!
This Ahi Tuna Steak Sandwich is a quick and easy meal that’s sure to satisfy. With its delicious flavor and nutritious ingredients, it’s the perfect meal for any time of day. Give this recipe a try and let us know what you think!
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