Creamy Tuna and Broccoli Pasta Bake

Ingredients

This creamy tuna and broccoli pasta bake is a dish that’s packed full of flavor and nutrition. It’s a great way to get your family to enjoy a nutritious meal without sacrificing taste. To make this delicious and satisfying dish, you’ll need the following ingredients:

2 cans of tuna, drained and flaked
1 head of broccoli, chopped
1 cup of uncooked pasta
1 can of cream of mushroom soup
1 cup of shredded cheese
Salt and pepper, to taste

Instructions

This creamy tuna and broccoli pasta bake is so easy to make. Once you’ve prepped all the ingredients, it only takes about half an hour to get this meal on the table. Here’s how to do it:

Preheat the oven to 350°F.
Cook the pasta according to package directions.
In a large bowl, mix together the tuna, broccoli, cream of mushroom soup, and shredded cheese.
Add the cooked pasta and mix until everything is evenly combined.
Pour the mixture into a greased 9x13-inch baking dish.
Cover the dish with aluminum foil and bake for 25 minutes.
Remove the foil and bake for an additional 10 minutes.
Remove the dish from the oven and let cool for 10 minutes before serving.

Nutrition

This creamy tuna and broccoli pasta bake is a great way to get your family to eat a nutritious meal. Each serving contains a good amount of protein, fiber, and vitamins. Here’s a breakdown of the nutrition facts for one serving:

Calories: 334
Total fat: 11.5g
Saturated fat: 5.4g
Cholesterol: 56mg
Sodium: 676mg
Total carbs: 29.7g
Dietary fiber: 3.9g
Protein: 22.3g

Conclusion

This creamy tuna and broccoli pasta bake is a delicious and nutritious dish that’s sure to please the whole family. It’s easy to make and packed with flavor, so you can enjoy a tasty meal without sacrificing nutrition. Give it a try the next time you’re looking for a flavorful meal that’s full of nutrients.