Beetroot And Sweet Potato Soup
Monday, January 9, 2023
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Beetroot And Sweet Potato Soup
Do you enjoy a warm and comforting soup on a cold winter evening? Look no further than this delicious Beetroot and Sweet Potato Soup! This delicious soup is a combination of sweet and earthy flavors, making it a great choice for lunch or dinner. The best part is that it only takes about 30 minutes to prepare and is packed with nutrients!
Ingredients
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 onion, diced
- 2 cups of diced sweet potatoes
- 2 cups of diced beetroots
- 2 cups of vegetable broth
- 1 teaspoon of thyme
- Salt and pepper, to taste
- 2 tablespoons of fresh parsley, chopped
Instructions
1. Heat the olive oil in a large pot over medium heat.
2. Add the garlic and onion and cook for about 3 minutes, until the onion is soft and translucent.
3. Add the sweet potatoes, beetroots, vegetable broth, and thyme.
4. Bring the soup to a boil, then reduce the heat and simmer for about 20 minutes, until the vegetables are tender.
5. Remove the soup from the heat and let cool slightly.
6. Puree the soup using an immersion blender or food processor until smooth.
7. Return the soup to the pot and season with salt and pepper, to taste.
8. Serve the soup warm, garnished with fresh parsley.
Nutrition
This Beetroot and Sweet Potato Soup is a nutrient-dense meal that is full of vitamins, minerals, and antioxidants. It’s a great source of dietary fiber, which is important for digestive health. It also contains iron and magnesium, which are essential for energy production and muscle function. The sweet potatoes and beetroots provide complex carbohydrates, as well as vitamin A and C.
Beetroot and Sweet Potato Soup is a great choice for a healthy, balanced meal. It’s packed with nutrients and can be enjoyed as a main course or a side dish. It’s a delicious and easy way to add more vegetables to your diet!