Rava Dosa Recipe In Telugu

Ingredients

To prepare Rava Dosa, you will need the following ingredients: coarse semolina/sooji/rava, water, rice flour, onion, curry leaves, green chillies, cumin seeds, ginger, coriander leaves, oil and salt. For a little extra flavour, you can also add a pinch of asafoetida.

Instructions

To begin, mix the semolina, rice flour, salt and water in a bowl to make a thick batter. Let it rest for about 10 minutes. Then, add the chopped onions, curry leaves, green chillies, cumin seeds, ginger, coriander leaves, asafoetida and a little more water to the mixture. Mix it again until it forms a smooth batter.

Heat a tawa or a non-stick pan and add a tablespoon of oil to it. Spread the oil all over the pan. Now, pour a ladleful of the batter onto the pan and spread it into a thin circle. Sprinkle some oil on top of the dosa. Let it cook on medium flame until the base turns golden brown. Flip the dosa and let the other side cook until it turns golden brown.

Once it is cooked, remove the dosa from the pan and serve it hot with chutney or sambar. You can also add some butter or ghee to the dosa before serving. Enjoy!

Nutrition

Rava dosa is a great source of carbohydrates and proteins. It is very low in fat and calories, making it a great option for those who are looking to lose weight. It is also rich in antioxidants, vitamins and minerals, which helps to promote overall health and well-being. Plus, it is gluten-free and can be enjoyed by those who are allergic to gluten.

This delicious dish is also high in dietary fibre, which helps to keep digestion healthy and aids in weight loss. Dietary fibre also helps to lower cholesterol levels and keeps the heart healthy. In addition, it serves as a great source of energy, as it is rich in complex carbohydrates.

Rava dosa is a great way to include healthy ingredients into your diet. It is a simple dish that can be enjoyed by all and is sure to be a hit with kids and adults alike. So, give this delicious and healthy recipe a try today!