Italian Pizza Dough Recipe Jamie Oliver

Ingredients

Making your own pizza dough can seem like quite a daunting task. But following Jamie Oliver’s Italian Pizza Dough Recipe, you’ll be able to make a delicious pizza dough that will rival any you can buy in a store. Here are the ingredients you will need to make the dough.

• 500g (3 cups) of strong white flour

• 2 teaspoons of sea salt

• 7g (2 teaspoons) of fast-action dried yeast

• 2 tablespoons of extra-virgin olive oil

• 320ml (1 1/4 cup) of lukewarm water

Instructions

Making the dough is a relatively straightforward process. Begin by sifting the flour and salt into a large bowl and adding the yeast. Mix together and then make a well in the center. Add the olive oil and the lukewarm water and combine the ingredients together with your hands. Knead the dough for 10 minutes until it is smooth and elastic.

Once you have finished kneading, shape the dough into a ball, cover it with a damp tea towel and leave it in a warm place for an hour. After an hour, the dough should have doubled in size. Knead it again for a few minutes and then shape it into one or two balls, depending on the size of the pizzas you want to make. Cover the dough with a damp tea towel and leave it to rise for another hour. Now your pizza dough is ready to use.

Nutrition

One serving of Jamie Oliver’s Italian Pizza Dough Recipe contains approximately 254 calories. The nutritional breakdown of each serving is as follows:

• Calories: 254

• Fat: 4.3g

• Saturated fat: 0.8g

• Carbohydrates: 44.4g

• Sugar: 0.6g

• Protein: 7.4g

• Sodium: 602mg

• Fiber: 2.2g

Conclusion

Jamie Oliver’s Italian Pizza Dough Recipe is a great way to make your own pizza dough. It is easy to make and the ingredients are readily available. The nutritional value of the dough is relatively low, making it a healthy choice. So why not give it a try and make your own delicious pizza dough.