Diet Coke and Ketchup Chicken Recipe

If you are looking for a unique and delicious chicken dinner, then look no further than Diet Coke and Ketchup Chicken. This easy to make dish is sure to be a hit with both adults and children alike. It is a great way to enjoy the flavors of both diet coke and ketchup while also getting in a healthy and nutritious meal. The combination of these two ingredients creates a unique and flavorful dish that will leave your taste buds wanting more.

Ingredients

For this Diet Coke and Ketchup Chicken recipe, you will need: 2 pounds of boneless, skinless chicken breasts; 1 cup of ketchup; 1 can of Diet Coke; 1 teaspoon of garlic powder; 1 teaspoon of onion powder; 1 teaspoon of paprika; 1 teaspoon of dried oregano; 1 teaspoon of dried basil; 1 teaspoon of black pepper; 1 teaspoon of salt; 1 tablespoon of olive oil.

Instructions

The first step is to preheat your oven to 375 degrees Fahrenheit. Then, mix the ketchup, Diet Coke, garlic powder, onion powder, paprika, oregano, basil, black pepper and salt in a bowl. Next, spread a thin layer of the mixture over the chicken breasts and place them in a baking dish. Drizzle the olive oil over the chicken and bake for 25 minutes. Once the chicken is cooked through, remove it from the oven and let it cool before serving.

Nutrition

This Diet Coke and Ketchup Chicken is a great option for a healthy and nutritious meal. Each serving of this dish provides approximately 218 calories, 9 grams of fat, 25 grams of protein, 5 grams of carbohydrates, 1 gram of fiber, and 4 grams of sugar. Additionally, this dish is low in cholesterol, sodium, and saturated fat, making it a great option for a heart-healthy meal.

Serving Suggestions

Diet Coke and Ketchup Chicken is a great meal to enjoy on its own, or it can be served with a variety of sides. Some great side dish options include mashed potatoes, roasted vegetables, a side salad, or a light rice dish. You can also add a bit of extra flavor to the dish by adding some fresh herbs, such as parsley or basil. This dish is also great for meal prepping and can be stored in the refrigerator for up to 4 days.

This Diet Coke and Ketchup Chicken is a delicious and unique way to enjoy a healthy and nutritious meal. With its simple ingredients and easy preparation, this dish is sure to be a hit with the whole family. So, give this dish a try and enjoy the delicious flavor of Diet Coke and Ketchup Chicken tonight!