Another Name For Spanish Omelette

Spanish omelette is a classic dish that many people enjoy. It's also known by different names in different countries, such as tortilla de patatas, tortilla española, or even just tortilla. This savory dish consists of potatoes, eggs, and onions, and is a great way to use up leftovers or just make a quick meal for the family.

Ingredients

To make a Spanish omelette, you'll need the following ingredients:

- 4 potatoes, peeled and diced
- 2 onions, finely chopped
- 6 eggs
- 2 tablespoons of olive oil
- Salt and pepper to taste

Instructions

1. Heat the olive oil in a large non-stick pan over medium-high heat.
2. Add the potatoes and onions to the pan and sauté for about 10 minutes, stirring occasionally, until the vegetables are golden-brown.
3. In a separate bowl, whisk together the eggs and season with salt and pepper.
4. Pour the egg mixture over the potatoes and onions and cook for about 5 minutes, stirring occasionally, until the eggs are cooked through.
5. Flip the omelette over and cook for an additional 5 minutes.
6. Serve the omelette warm with a side of salad or your favorite condiments.

Nutrition

One serving of Spanish omelette contains approximately:

- 300 calories
- 10g fat
- 45g carbohydrates
- 10g protein
- 4g fiber
- 0mg cholesterol

Spanish omelette is a delicious and nutritious dish that can be enjoyed as a main course or a side. It's a great way to use up leftovers and add some variety to your meal rotation. It's also high in protein and low in fat, so it's a great option for those looking to maintain a healthy diet.

Variations

There are many variations of Spanish omelette that you can try. You can add other vegetables such as bell peppers, mushrooms, or zucchini. You can also add spices such as cumin or paprika for extra flavor. If you're looking for a vegetarian option, you can omit the eggs and use tofu or black beans instead. You can even add cheese or other toppings for a more indulgent dish.

Spanish omelette is a classic dish that is easy to make and always a crowd-pleaser. It's a great way to use up leftovers and add some variety to your weekly meal rotation. Give it a try and you won't be disappointed!