Gluten Free Onion Bhaji Recipe


Gluten Free Onion Bhaji Recipe

Gluten Free Onion Bhaji Recipe



Onion Bhaji is a popular Indian snack that is sure to please everyone. This gluten-free version of the traditional dish is full of flavor, and is easy to make. The combination of onions, spices, and chickpea flour, makes this a delicious and healthy snack. Not only is it gluten-free, it is also vegan and dairy-free, making it an ideal choice for those with special dietary needs. Serve it as a side dish or as an appetizer, and enjoy a delicious snack that is sure to please everyone.

Ingredients



To make this Gluten Free Onion Bhaji recipe, you will need the following ingredients:

- 1 cup of chickpea flour
- 1/2 teaspoon of baking powder
- 1 teaspoon of ground coriander
- 1 teaspoon of ground cumin
- 1/2 teaspoon of ground turmeric
- 1/4 teaspoon of chili powder
- 2 tablespoons of olive oil
- 2 large onions, finely chopped
- 2 cloves of garlic, minced
- 1/2 cup of fresh cilantro, chopped
- Salt, to taste

Instructions



1. In a large bowl, combine the chickpea flour, baking powder, coriander, cumin, turmeric, and chili powder. Mix well to combine.

2. Heat the olive oil in a large skillet over medium heat. Add the onions and garlic, and sauté for 5 minutes, or until the onions are soft and translucent.

3. Add the dry ingredients to the skillet and stir to combine. Cook for another 5 minutes, stirring occasionally, until the mixture is fragrant and lightly browned.

4. Remove from the heat and stir in the cilantro. Taste, and add salt as needed.

5. Transfer the mixture to a greased baking sheet and spread it out into an even layer.

6. Bake in a preheated 350°F oven for 15 minutes, or until golden brown.

7. Serve warm with your favorite chutney or dipping sauce. Enjoy!

Nutrition



This Gluten Free Onion Bhaji recipe is packed with flavor and nutrition. Each serving contains:

- 112 calories
- 5.5g fat
- 13.5g carbohydrates
- 3.5g protein
- 3.5g fiber
- 0mg cholesterol
- 664mg sodium

This gluten-free snack is a great way to add some flavor and nutrition to your diet. Enjoy it as a side dish or as an appetizer, and enjoy all the delicious flavors of this classic Indian dish.

Tips and Variations



This Gluten Free Onion Bhaji recipe is easy and versatile. You can add your favorite vegetables to the mix, such as bell peppers, mushrooms, or carrots. You can also use different spices to change up the flavor. For a spicier version, add some extra chili powder or red pepper flakes.

If you’re looking for a vegan version, simply omit the olive oil. You can also substitute the chickpea flour for other gluten-free flours, such as almond flour or coconut flour.

This Gluten Free Onion Bhaji recipe is a delicious and flavorful snack that is sure to please everyone. Enjoy this classic Indian dish without the worry of gluten, and enjoy all the amazing flavors it has to offer.

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