Salmon and Steak Dinner Ideas

Nothing beats the combination of a tasty salmon and steak dinner. These two proteins are staples in many households, and offer a delicious and healthy meal for any occasion. Whether you’re feeding your family or having a dinner party, salmon and steak dinner ideas are sure to please. With these recipes, you can show off your culinary skills and impress your guests with some delicious dishes.

Salmon with Feta and Tomatoes

This salmon dish is the perfect way to show off your culinary skills. The combination of feta cheese, tomatoes, and salmon creates a delicious and healthy dinner. This dish can be served with a side of vegetables or a light salad.

Ingredients:

2 tablespoons olive oil
2 cloves garlic, chopped
2 cups cherry tomatoes, halved
1 tablespoon balsamic vinegar
2 tablespoons chopped fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
4 (6-ounce) salmon fillets
1/2 cup crumbled feta cheese

Instructions:

Preheat oven to 400°F.
Heat oil in a large ovenproof skillet over medium-high heat.
Add garlic, and cook, stirring constantly, for 30 seconds.
Add tomatoes, vinegar, parsley, salt, and pepper. Cook, stirring constantly, for 2 minutes.
Place salmon fillets in the skillet. Bake in preheated oven for 10 minutes.
Sprinkle feta cheese over the salmon, and bake for an additional 5 minutes, or until salmon is cooked through.
Serve warm.

Nutrition:

This salmon and feta dish is a great way to get your daily dose of protein, healthy fats, and vitamins. Each serving provides 381 calories, 22 grams of fat, 34 grams of protein, 5 grams of carbohydrates, and 4 grams of fiber. It is also a great source of omega-3 fatty acids, which are essential for heart health.

Grilled Steak with Mushrooms and Onions

This is a classic steak dinner that is sure to please. The steak is grilled to perfection and topped with mushrooms and onions for an added flavor. Serve this steak with a side of potatoes or a salad for a complete meal.

Ingredients:

1 tablespoon olive oil
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon pepper
2 (8-ounce) steak fillets
1 tablespoon butter
1 cup mushrooms, sliced
1/2 cup onion, diced

Instructions:

Heat oil in a large skillet over medium-high heat.
Add garlic, salt, and pepper. Cook, stirring constantly, for 30 seconds.
Add steak to the skillet, and cook for 3 minutes per side.
Remove steak from skillet and set aside.
Add butter, mushrooms, and onion to the skillet. Cook, stirring occasionally, for 5 minutes.
Return steak to skillet, and cook for an additional 3 minutes, or until steak is cooked to desired doneness.
Serve warm.

Nutrition:

This steak dish is a great way to get your daily dose of protein and healthy fats. Each serving provides 442 calories, 25 grams of fat, 35 grams of protein, 8 grams of carbohydrates, and 2 grams of fiber. It is also an excellent source of iron and zinc, which are essential minerals for the body.