4 Ingredients Creamy Garlic Prawns

Are you looking for a delicious seafood dinner that is ready in minutes? Look no further than this 4 Ingredients Creamy Garlic Prawns recipe! This amazing meal is cooked with just four ingredients and is ready in 15 minutes. This creamy and garlicky dish is perfect for family dinners or special occasions. Not only is this prawn recipe super easy to make, but it's also incredibly delicious and nutritious.

Ingredients:

- 1kg of large prawns, peeled and deveined.
- 4 cloves of garlic, minced.
- 2 tablespoons of olive oil.
- 2 tablespoons of cream cheese.

Instructions:

1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the garlic and cook for 1-2 minutes, stirring constantly.
3. Add the prawns and cook for 3-4 minutes, stirring occasionally until the prawns are cooked through.
4. Reduce the heat to low and stir in the cream cheese until it is well combined.
5. Serve the prawns over cooked rice or with a side of steamed vegetables.

Nutrition:

This 4 Ingredients Creamy Garlic Prawns Recipe is a healthy and nutritious meal that is packed with protein and healthy fats. Each serving provides approximately 315 calories, 19g of protein, 18g of fat and 7g of carbohydrates. It is also a good source of selenium, phosphorous, and vitamin B12. Making this prawn dish regularly is a great way to get more seafood in your diet. Plus, it is a low-carb, gluten-free, and dairy-free option for those with special dietary requirements.

Variations:

This 4 Ingredients Creamy Garlic Prawns recipe is incredibly versatile and can be easily adapted to suit any taste. For a spicy kick, add a pinch of red pepper flakes or a tablespoon of hot sauce. For an even creamier dish, try adding a splash of white wine or some grated Parmesan cheese. You can also add other vegetables like mushrooms or bell peppers for even more flavor and nutrition.

Serving Suggestions:

This 4 Ingredients Creamy Garlic Prawns dish makes a delicious and easy weeknight meal. Serve it with some steamed vegetables or a side salad for a healthy and filling meal. You can also serve the prawns over cooked rice, quinoa, or noodles for a heartier option. This dish is also perfect for entertaining and can be served as an appetizer or a main course.

This 4 Ingredients Creamy Garlic Prawns recipe is a delicious and nutritious meal that can be ready in no time. With just four simple ingredients and a few minutes of cooking, you can have a flavorful and satisfying meal that the whole family will enjoy.