Minced Lamb Kebab Recipe Oven

Kebabs are a classic dish, and minced lamb kebabs are no different. This recipe is easy to make and filled with flavor. Whether you’re looking for a quick dinner option, or something to impress your guests, these kebabs are sure to be a hit. Here’s how to make them.

Ingredients

- 500g minced lamb
- 2 cloves garlic
- 1 small onion
- 2 tablespoons olive oil
- 2 tablespoons tomato paste
- 2 tablespoons paprika
- 1 teaspoon cumin
- Salt and pepper to taste

Instructions

1. Preheat the oven to 200°C.
2. In a large bowl, combine the minced lamb, garlic, onion, olive oil, tomato paste, paprika, cumin, salt and pepper. Use your hands to mix everything together until evenly combined.
3. Form the minced lamb into kebabs. Each kebab should be about 5-7 cm in length.
4. Place the kebabs on a baking tray lined with parchment paper.
5. Bake the kebabs in the preheated oven for 15-20 minutes, or until cooked through.
6. Serve the kebabs with a side of your choice, such as a salad or vegetables. Enjoy!

Nutrition

These kebabs are a great source of protein and healthy fats. Each serving (2 kebabs) provides:

- 220 calories
- 17g protein
- 15g fat
- 2g carbohydrates

In addition, the kebabs are rich in B vitamins, iron, magnesium, and zinc.

Tips and Tricks

For an extra boost of flavor, you can add additional spices to the mixture. Some great options include cayenne pepper, turmeric, oregano, or coriander. You can also add herbs such as parsley or mint, or a squeeze of lemon juice.

If you want to make the kebabs more substantial, you can add grated vegetables such as carrots or zucchini. This will add more flavor and texture to the kebabs, and increase the nutritional content as well.

You can also use the minced lamb mixture to make burger patties, or use it as a stuffing for vegetables such as bell peppers or zucchini.

Conclusion

Minced lamb kebabs are a delicious and easy-to-make meal. They’re a great source of protein and healthy fats, and can be customized with your favorite spices and herbs. Whether you’re looking for a quick dinner option, or something to impress your guests, these kebabs are sure to be a hit. Give them a try today!