Malva Pudding South Africa Recipe

South African Malva pudding is an iconic dessert that has been enjoyed for generations. It has a unique, spongy texture and a rich, caramel-like sauce that make it a favorite for many people. The pudding is traditionally served warm with a dollop of cream or ice cream and is the perfect ending to any meal. If you're looking for a delicious dessert that's sure to please, give this traditional South African Malva pudding a try!

Ingredients

1/2 cup butter
2/3 cup white sugar
2 eggs
1 teaspoon white vinegar
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 cup cake flour
1/2 cup all-purpose flour
1 teaspoon baking powder
2 tablespoons apricot jam
1/2 cup cream or evaporated milk
1/2 cup brown sugar
1/2 cup butter
1/4 cup boiling water

Instructions

Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 9-inch round cake pan.

In a medium bowl, cream together the 1/2 cup butter and 2/3 cup white sugar until light and fluffy. Add the eggs one at a time, beating well after each addition. Stir in the vinegar and vanilla extract. In a separate bowl, combine the salt, cake flour, all-purpose flour, and baking powder. Gradually add the dry ingredients to the creamed mixture and mix until everything is well blended. Spread the batter into the prepared pan.

In a small bowl, mix together the apricot jam and cream. Pour the mixture over the batter in the pan. In another small bowl, combine the brown sugar, 1/2 cup butter, and boiling water. Pour this mixture over the apricot jam mixture in the pan.

Bake for 40 to 45 minutes, or until a toothpick inserted into the center of the pudding comes out clean. Allow the pudding to cool slightly before serving. Serve warm with a dollop of cream or ice cream.

Nutrition

One serving of South African Malva pudding contains approximately 562 calories, 25 grams of fat, 81 grams of carbohydrates, and 6 grams of protein. It also contains 4 grams of dietary fiber and 39 milligrams of cholesterol. The pudding is a good source of calcium, with a single serving providing the body with 28 percent of its recommended daily allowance.

Malva pudding is a sweet and delicious treat, but it should be enjoyed in moderation. The pudding is high in calories and fat, and it also contains a significant amount of sugar. If you are watching your weight or trying to maintain a healthy diet, it is best to enjoy the pudding in small portions. Enjoy this delicious South African treat, but remember to practice moderation!