Basic Whole Wheat Pancake Recipe

Ingredients

To make this delicious Basic Whole Wheat Pancake Recipe, you'll need the following ingredients: 1 cup whole wheat flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1/2 teaspoon salt, 1 1/2 teaspoons sugar, 1 egg, 1 cup milk, 1/4 cup melted butter, 1 teaspoon vanilla extract (optional).

Instructions

To make this Basic Whole Wheat Pancake Recipe, start by combining the dry ingredients in a large bowl. This includes the whole wheat flour, baking soda, baking powder, salt and sugar. Then, add in the egg, milk, melted butter and vanilla extract (if using). Whisk everything together until it's combined and there are no lumps. Then, heat a non-stick pan over medium-high heat. Grease the pan with a little bit of butter or oil. Using a ladle or a measuring cup, scoop about 1/4 cup of the batter and pour it into the pan. Spread the batter out with the back of a spoon. Let the pancakes cook for about 2 minutes, or until the edges are golden brown. Flip the pancake and cook for another 2 minutes, or until it's cooked through. Repeat with the remaining batter. Serve the pancakes with your favorite toppings.

Nutrition

One serving of these Basic Whole Wheat Pancakes contains about 206 calories, 9 grams of fat, 25 grams of carbohydrates, 5 grams of protein, 3 grams of fiber and 117 milligrams of sodium. This is a great way to get some whole grains into your diet, as well as some protein and fiber. These pancakes are a great way to start your day off right!

Tips

For added flavor, you can add a pinch of cinnamon, nutmeg or even some orange zest to the batter. You can also add a handful of chocolate chips or nuts for a delicious and nutritious breakfast. If you want to make this recipe vegan, you can simply substitute the egg with a flax or chia egg and the milk with a non-dairy milk of your choice. For an even healthier version, you can try using an unsweetened applesauce or mashed banana instead of the melted butter. Get creative and have fun with this Basic Whole Wheat Pancake Recipe!

Conclusion

This Basic Whole Wheat Pancake Recipe is an easy and delicious way to start your day. It's a great way to get some whole grains, protein and fiber in your diet. With just a few simple ingredients, you can make a delicious and nutritious breakfast in no time. Get creative with the toppings and have fun with this recipe!