Awesome Easy Meals To Cook
Awesome Easy Meals To Cook
Cooking meals at home can be a great way to save money, reduce stress, and stay healthy. But sometimes it can feel like a chore and you’re just not sure what to cook. If you’re feeling unsure, here are some awesome easy meals to cook that are sure to please everyone in the family.
Baked Salmon with Vegetables
Baked salmon with vegetables is a great weeknight meal. It’s easy to make and full of flavor. To make it, preheat your oven to 375 degrees. Place a large piece of salmon on a greased baking sheet. Top with your favorite vegetables such as broccoli, cauliflower, bell peppers, and carrots. Drizzle with olive oil and season with salt, pepper, and any other herbs or spices you like. Bake for about 20 minutes or until the salmon is cooked through and the vegetables are lightly browned. Serve with a side of brown rice or quinoa for a complete meal.
Ingredients:
- 1 large piece of salmon
- 1 cup of your favorite vegetables
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Preheat oven to 375 degrees.
- Place salmon on a greased baking sheet.
- Top with vegetables.
- Drizzle with olive oil and season with salt and pepper.
- Bake for 20 minutes or until salmon is cooked through and vegetables are lightly browned.
- Serve with a side of rice or quinoa.
Nutrition:
This meal is a great source of protein, healthy fats, and a variety of vitamins and minerals. Salmon is an excellent source of omega-3 fatty acids, which can help reduce inflammation and improve heart health. The vegetables provide a range of vitamins, minerals, and fiber. This meal is low in calories and high in nutrients, making it a great choice for anyone looking to eat healthier.
Spaghetti and Meatballs
This classic dish is a favorite of many. It’s easy to make, budget friendly, and sure to please even the pickiest of eaters. To make it, start by boiling a pot of salted water and cooking the spaghetti according to the package directions. While the pasta is cooking, make the meatballs. Mix together ground beef, breadcrumbs, an egg, and your favorite seasonings. Shape into small balls and fry in a skillet until browned and cooked through. Once the pasta is done, drain and add to the skillet with the meatballs and a jar of your favorite marinara sauce. Simmer for about 10 minutes and serve with grated parmesan cheese on top.
Ingredients:
- 1 pound of spaghetti
- 1 pound of ground beef
- 1/2 cup breadcrumbs
- 1 egg
- Salt, pepper, and other seasonings to taste
- 1 jar of your favorite marinara sauce
- Grated parmesan cheese
Instructions:
- Bring a pot of salted water to a boil and cook the spaghetti according to package directions.
- Mix together the ground beef, breadcrumbs, egg, and seasonings. Shape into small balls and fry in a skillet until browned and cooked through.
- Drain the spaghetti and add to the skillet with the meatballs and the marinara sauce.
- Simmer for 10 minutes.
- Serve with grated parmesan cheese on top.
Nutrition:
This meal is a great source of protein and complex carbohydrates. The ground beef provides a good amount of protein and the spaghetti provides complex carbohydrates for sustained energy. The marinara sauce adds in some vitamins and minerals and the parmesan cheese adds a nice flavor with some calcium. This meal is a great option for anyone looking for a hearty and satisfying meal.
