15 Minute Garlic Prawn Udon


15 Minute Garlic Prawn Udon

15 Minute Garlic Prawn Udon



Do you want a simple and delicious meal that is ready in only 15 minutes? Look no further than this 15 Minute Garlic Prawn Udon. This recipe makes a great lunch or dinner, and is full of flavour and nutrition.

Ingredients



This recipe is really simple and doesn’t require too many ingredients. You will need:

  • 300g of udon noodles
  • 1 tablespoon of sesame oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of chilli flakes
  • 2 tablespoons of soy sauce
  • 200g of cooked prawns
  • 1 handful of fresh coriander, chopped

Instructions



This recipe is really easy and is great for when you’re in a rush. First, cook the udon noodles according to the instructions on the packet.

Once the noodles are cooked, heat the sesame oil in a large frying pan. Add the garlic and chilli flakes and fry for 1 minute. Add the cooked udon noodles, soy sauce, and prawns. Mix everything together and fry for a further 3 minutes.

Finally, add the chopped coriander and mix everything together. Serve the garlic prawn udon while still hot.

Nutrition



This recipe is full of nutrition and is a great way to get your daily dose of proteins and vitamins. Each serving of the 15 Minute Garlic Prawn Udon contains:

  • Calories: 456 kcal
  • Carbohydrates: 55.8g
  • Proteins: 23.2g
  • Fat: 15.2g
  • Fibre: 5.3g
  • Sodium: 584mg


This recipe is also a great source of vitamins and minerals such as potassium, iron, magnesium, and vitamin C.

Conclusion



The 15 Minute Garlic Prawn Udon is a great meal for when you’re in a rush. Not only is it quick and easy to make, but it’s also full of flavour and nutrition. With this recipe, you can enjoy a delicious meal in only 15 minutes. So why not give it a try today?

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