Salmon and Pasta Dinner Ideas

Ingredients

When it comes to making a hearty and delicious dinner, salmon and pasta are a match made in heaven. For this recipe, you will need the following ingredients: 1 pound of salmon fillet, 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of paprika, 1 teaspoon of ground black pepper, 1 teaspoon of salt, and 8 ounces of dry pasta. In addition, you will also need some additional ingredients to make the creamy sauce, such as 1/4 cup of butter, 1/4 cup of all-purpose flour, 2 cups of chicken broth, 1/4 cup of white wine, 1/2 cup of heavy cream, 1/4 cup of grated Parmesan cheese, 1/2 teaspoon of garlic powder, 1/2 teaspoon of onion powder, and 1/2 teaspoon of Italian seasoning.

Instructions

To begin, preheat the oven to 375 degrees Fahrenheit. Place the salmon fillet on a greased baking sheet and season it with the garlic powder, paprika, pepper, and salt. Drizzle the olive oil over the salmon and bake it for 15-20 minutes, or until the salmon is cooked through. Once the salmon is cooked, remove it from the oven and set it aside.

Next, bring a large pot of salted water to a boil and cook the pasta according to the package directions. Once the pasta is cooked, drain it and set it aside.

Meanwhile, in a large skillet, melt the butter over medium heat. Add the flour and whisk for about 1 minute. Slowly add the chicken broth, white wine, and heavy cream, whisking to combine. Cook for about 5 minutes, or until the sauce is thick and creamy. Add the Parmesan cheese, garlic powder, onion powder, and Italian seasoning, and stir to combine. Reduce the heat to low and simmer for an additional 2-3 minutes.

To assemble the dish, add the cooked pasta to the skillet with the sauce and stir to combine. Place the salmon fillet on top of the pasta and spoon the sauce over the top of the fish. Serve the salmon and pasta warm with a side of your favorite vegetables.

Nutrition

This salmon and pasta dish is a great source of protein and healthy fats, thanks to the salmon and olive oil. The dish also contains a good amount of carbohydrates from the pasta, as well as some vitamins and minerals from the vegetables you serve on the side. One serving of this dish contains approximately 400 calories, 20 grams of fat, 27 grams of protein, and 36 grams of carbohydrates.

Conclusion

Salmon and pasta make for a delicious and nutritious dinner. This dish is easy to make and can be customized to fit your own tastes and dietary needs. Plus, it’s a great way to use up any leftover salmon you might have in the fridge. Give this recipe a try tonight and enjoy a tasty and healthy meal!