Delicious Low Carb Salmon Dinner Ideas
Salmon is a popular seafood choice for dinner, and it's no surprise why. It's packed with protein and healthy omega-3 fatty acids, and it's quite easy to prepare. But if you're looking for healthier dinner options, why not try low carb salmon dinner ideas? This article will provide you with some delicious and easy recipes that are sure to please everyone at the dinner table.
Crispy Skin Salmon With Brussels Sprouts
This low carb salmon dinner idea is sure to be a hit with the whole family. The combination of crispy skin salmon and roasted Brussels sprouts is simply delicious.
Ingredients:
- 4 salmon fillets - 1 tablespoon olive oil - Salt and pepper, to taste - 1 pound Brussels sprouts, trimmed and halved - 2 tablespoons butter - 1 tablespoon fresh lemon juice
Instructions:
1. Preheat oven to 400 degrees F. 2. Place the salmon fillets on a greased baking sheet. Drizzle with olive oil and season with salt and pepper. 3. Place the Brussels sprouts on a separate baking sheet. Drizzle with butter and season with salt and pepper. 4. Place both baking sheets in the preheated oven and bake for 18-20 minutes, or until the salmon is cooked through and the Brussels sprouts are tender. 5. Remove from oven and drizzle with lemon juice. Serve immediately.
Nutrition:
Serving size: 1 salmon fillet with Brussels sprouts Calories: 309 Total Fat: 18.5g Saturated Fat: 5.5g Cholesterol: 77mg Sodium: 333mg Total Carbohydrates: 11g Fiber: 5g Sugar: 3g Protein: 26g
Grilled Salmon With Avocado Salsa
This low carb salmon dinner idea is a great way to get your healthy fats in. The combination of grilled salmon and homemade avocado salsa is sure to be a hit at the dinner table.
Ingredients:
- 4 salmon fillets - 1 tablespoon olive oil - Salt and pepper, to taste - 2 avocados, diced - 1/2 cup diced tomatoes - 1/4 cup diced red onion - 2 tablespoons fresh lime juice - 2 tablespoons chopped fresh cilantro
Instructions:
1. Preheat grill to medium-high heat. 2. Brush the salmon fillets with olive oil and season with salt and pepper. 3. Place salmon on the preheated grill and cook for 4-5 minutes per side, or until cooked through. 4. Meanwhile, in a medium bowl, combine the diced avocado, tomatoes, red onion, lime juice, and cilantro. Mix until combined. 5. Serve the salmon with the avocado salsa.
Nutrition:
Serving size: 1 salmon fillet with avocado salsa Calories: 357 Total Fat: 21g Saturated Fat: 3.1g Cholesterol: 77mg Sodium: 118mg Total Carbohydrates: 10g Fiber: 6g Sugar: 2g Protein: 32g
Salmon Burgers With Spinach Salad
This low carb salmon dinner idea is a great way to get your greens in. The combination of grilled salmon burgers and fresh spinach salad is sure to be a winner.
Ingredients:
- 1 pound salmon fillets, roughly chopped - 1/2 cup diced red onion - 1/4 cup chopped fresh parsley - Salt and pepper, to taste - 1 egg, lightly beaten - 2 tablespoons olive oil - 2 cups fresh spinach - 2 tablespoons balsamic vinegar
Instructions:
1. In a food processor, combine the salmon, red onion, parsley, salt, and pepper. Pulse until well combined. 2. Add in the egg and pulse until combined. 3. Form the mixture into 4 patties. 4. Heat the olive oil in a large skillet over medium-high heat. Add the patties and cook for 3-4 minutes per side, or until cooked through. 5. Meanwhile, in a large bowl, combine the spinach, balsamic vinegar, and salt and pepper, to taste. 6. Serve the salmon burgers with the spinach salad.
Nutrition:
Serving size: 1 salmon burger with spinach salad Calories: 309 Total Fat: 14g Saturated Fat: 2.3g Cholesterol: 94mg Sodium: 109mg Total Carbohydrates: 4g Fiber: 2g Sugar: 0.5g Protein: 37g
Conclusion
These low carb salmon dinner ideas are sure to please everyone at the dinner table. Not only are they delicious and healthy, but they are also quite easy to prepare. So if you're looking for a healthier option for dinner, why not try one of these delicious recipes?
