How To Make Cold Soup Recipe

Summer is a great time for cold soups. Cold soups are simple to make and require minimal cooking. They are a great way to cool off and still enjoy a light meal. Cold soups are also a great way to utilize seasonal produce. This cold soup recipe is perfect for a hot summer day.

Ingredients

This recipe calls for 4 cups of vegetable stock, 2 cups of diced tomatoes, 1 cup of diced onions, 1 cup of diced cucumbers, 1/2 cup of diced bell peppers, 1/2 cup of diced carrots, and 2 tablespoons of fresh parsley. Feel free to add other vegetables or herbs to this recipe as desired.

Instructions

Begin by heating the vegetable stock in a large pot over medium-high heat. Once the stock is boiling, reduce the heat to low and add in the diced tomatoes, onions, cucumbers, bell peppers, and carrots. Simmer for 10 minutes, stirring occasionally.

After 10 minutes, remove the pot from the heat and allow the soup to cool for 10 minutes. Once cooled, pour the soup into a blender and blend until smooth. Pour the soup back into the pot and stir in the fresh parsley. Simmer for 5 more minutes, stirring occasionally.

Finally, remove the pot from the heat and pour the soup into individual serving bowls. Garnish with fresh parsley, if desired, and serve. Enjoy!

Nutrition

This cold soup recipe is a great way to get in your daily servings of vegetables. Each serving of this soup contains about 135 calories, 8 grams of fat, 15 grams of carbohydrates, and 5 grams of protein. This soup is also a great source of dietary fiber and vitamins A and C.

Storing Cold Soup

This cold soup recipe is best served fresh, but can be stored in an airtight container in the refrigerator for up to 5 days. When ready to enjoy, simply reheat in a pot over medium-low heat or in the microwave.

Variations

This cold soup recipe is very versatile and can be adjusted to suit your tastes. Feel free to add other vegetables or herbs to the soup, such as zucchini, corn, or basil. You can also substitute the vegetable stock with chicken or beef stock if desired. Additionally, you can add a dollop of sour cream or Greek yogurt to the soup for added flavor and creaminess.

Cold soups are a great way to enjoy a light and refreshing meal on a hot summer day. This cold soup recipe is simple to make and is a great way to utilize seasonal produce. Give this recipe a try and enjoy a delicious cold soup this summer!