Easy Dinner For Two Ideas

Easy Salmon and Asparagus Sheet Pan Dinner

Do you ever feel like you’ve been stuck in a rut with dinner ideas? If you’re looking for an easy to make and delicious meal, this salmon and asparagus sheet pan dinner is the perfect answer. This simple yet flavorful dish is not only packed with nutrition, but it can also be on your table in under 20 minutes.

Ingredients

- 2 salmon fillets
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried parsley
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon salt
- 1 pound asparagus
- 2 tablespoons butter
- 1/2 lemon, juiced

Instructions

1. Preheat your oven to 375 degrees F.
2. Line a baking sheet with parchment paper and place the salmon fillets on top.
3. In a small bowl, combine the olive oil, garlic powder, onion powder, oregano, parsley, pepper and salt.
4. Drizzle the olive oil mixture over the salmon fillets.
5. Place the asparagus on the baking sheet and season with salt and pepper.
6. Place in the oven and bake for 15-18 minutes or until the salmon is cooked through.
7. Remove from the oven and add the butter and lemon juice.
8. Serve and enjoy!

Nutrition

This easy salmon and asparagus sheet pan dinner is a great source of protein, healthy fats, and essential vitamins and minerals.

Per serving:
Calories: 485
Fat: 23g
Carbohydrates: 14g
Protein: 43g
Sodium: 536mg
Fiber: 5g

This simple and delicious dinner is a great way to get a healthy and balanced meal on the table in no time. It’s packed with nutrition and flavor and is sure to be a hit with the whole family. Give this easy salmon and asparagus sheet pan dinner a try for your next dinner for two and you won’t be disappointed!