Breakfast Casserole Ideas With Eggs


Breakfast Casserole Ideas With Eggs

Breakfast Casserole Ideas With Eggs

A Delicious and Easy-to-Make Breakfast Casserole



Breakfast casseroles are a great way to start your day! They are full of flavor, easy to make and can be prepped ahead of time. The combination of eggs, cheese and your favorite ingredients make for a hearty and delicious meal. Egg-based breakfast casseroles can be a healthy and filling way to start your day. Here is a delicious breakfast casserole recipe that will have you jumping out of bed!

Ingredients

  • 6 large eggs
  • 1 cup milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup shredded cheese, cheddar or mozzarella
  • 1/2 cup chopped vegetables, such as bell peppers, mushrooms, onions, etc.
  • 1/2 cup cooked bacon, ham or sausage, optional

Instructions

Preheat oven to 375 degrees. Grease a 9x13 inch baking dish with butter or cooking spray. In a medium bowl, whisk together eggs, milk, garlic powder, onion powder, salt and pepper. Add cheese, vegetables and bacon, ham or sausage if desired. Stir to combine.

Pour egg mixture into prepared baking dish. Bake uncovered for 25-30 minutes, or until the center is set. Let cool for 5 minutes before slicing and serving.

Nutrition

This breakfast casserole is a great way to get protein, calcium and other essential nutrients in your diet. One serving of this casserole provides approximately:

  • Calories: 186
  • Protein: 12 grams
  • Carbohydrates: 5 grams
  • Fat: 12 grams
  • Fiber: 1 gram
  • Sodium: 514 mg
  • Calcium: 11% of the RDI

This casserole is a great way to get in your daily protein, calcium and other essential vitamins and minerals. It is also a great way to use up any leftovers you have in the fridge. Try adding different vegetables, herbs and spices to make it your own. Enjoy!

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