Pork Center Cut Loin Fillet Lemon Garlic Recipes


Pork Center Cut Loin Fillet Lemon Garlic Recipes

Delicious Pork Center Cut Loin Fillet Lemon Garlic Recipes

Ingredients

This recipe serves four people and requires the following ingredients:
1 pound pork center cut loin fillet, 1 tablespoon olive oil, 2 cloves garlic (minced), 1/4 cup freshly squeezed lemon juice, 2 tablespoons butter, 1 teaspoon thyme, and salt and pepper to taste.

Instructions

To begin, preheat your oven to 375 degrees Fahrenheit. Next, heat the olive oil in a large oven-safe skillet over medium-high heat. Once the oil is hot, add the pork center cut loin fillet and season it with salt and pepper. Sear the pork on all sides until it is golden brown and then remove it to a plate.

Now add the garlic to the skillet and cook for about 1 minute. Add the lemon juice, butter, thyme and a pinch of salt and pepper. Stir the mixture until the butter is melted and everything is well combined. Return the pork to the skillet and spoon the sauce over it. Place the skillet in the preheated oven and bake for about 20 minutes or until the internal temperature of the pork reaches 145 degrees Fahrenheit.

Once the pork is cooked, remove it from the oven and let it rest for 5 minutes before cutting into it. Serve it with the remaining sauce spooned over the top. Enjoy!

Nutrition

This dish is packed with protein, vitamins, and minerals. One serving of this pork center cut loin fillet lemon garlic recipe provides approximately:

Calories: 300 kcal,
Carbohydrates: 3 g,
Fat: 17 g,
Protein: 28 g,
Sodium: 100 mg,
Sugar: 1 g,
Fiber: 0 g

Conclusion

This pork center cut loin fillet lemon garlic recipe is a delicious and easy to make dish. It is perfect for a weeknight meal or a fancy dinner party. The seared pork is succulent and flavorful, and the lemon garlic sauce adds a nice tangy flavor. This dish is also full of nutrition, so it is a great way to get your family to eat healthy. Enjoy!

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