Moong Dal Halwa By Kunal Kapoor

Ingredients

Moong Dal Halwa is one of the most popular desserts in India. It is a favorite among people of all ages and can be served at any time of the year. To make Moong Dal Halwa, you will need 2 cups of yellow moong dal, 1 cup of sugar, 1/2 cup of ghee, 1/4 cup of almonds, 1/4 cup of cashews, 1/4 cup of raisins, 1 teaspoon of cardamom powder and a pinch of saffron. The ingredients can easily be found in any Indian grocery store.

Instructions

The first step in making this delicious dessert is to soak the yellow moong dal in water for about two hours. After two hours, drain all the water from the dal and set it aside. In a large pan, heat the ghee and add the soaked moong dal to it. Stir the dal continuously on a low flame for about 10 to 12 minutes, until it turns golden brown. Now, add the sugar and mix it well with the dal. Then add the almonds, cashews, raisins, cardamom powder, and saffron. Mix everything together and cook it for another 5 minutes. The Moong Dal Halwa is now ready to be served.

Nutrition

Moong Dal Halwa is a healthy and nutritious dessert. It is a good source of protein, vitamins, minerals, and dietary fibers. Moong Dal is a good source of protein, which helps in the growth and maintenance of body tissues. It is also a good source of dietary fibers, which helps to regulate the movement of food through the digestive tract. The ghee and dry fruits used in this recipe provide essential fatty acids and a good amount of vitamins and minerals. This dessert is also low in calories, making it a great option for those looking for a healthy and delicious dessert.

Serving Suggestions

Moong Dal Halwa can be served as a dessert or a snack. It can be served warm or chilled. It can also be served with a scoop of vanilla ice cream or a dollop of fresh cream. It can also be used as a topping on cakes and other desserts. This delicious dessert can also be served as an after-meal treat. It can be served with poha, dal, or any other savory dish.

Conclusion

Moong Dal Halwa is a traditional Indian dessert that is sure to please everyone. It is a healthy and nutritious dessert that can be served as a snack or a dessert. It is very easy to make and requires only a few ingredients. This delicious dessert can be served with a scoop of ice cream or a dollop of cream. It can also be used as a topping on cakes and other desserts. This dessert is sure to become a favorite among everyone. So, give this delicious Moong Dal Halwa a try and enjoy its unique taste!