Diet Coke Chicken Slimming World
Diet Coke Chicken Slimming World
Ingredients
If you're looking for a delicious and easy Slimming World main course recipe, then Diet Coke Chicken is the perfect dish for you. This Slimming World recipe is a healthier version of the classic Southern fried chicken, and is sure to be a hit with the whole family. To make this delicious dish, you will need the following ingredients:
- 4 boneless, skinless chicken breasts
- 1 can of Diet Coke
- 2 tablespoons of plain flour
- 1 teaspoon of paprika
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of dried oregano
- Salt and pepper, to taste
- 2 tablespoons of oil, for frying
Instructions
To make this Slimming World Diet Coke chicken, start by cutting the chicken breasts into strips. Place the chicken strips in a bowl, and pour over the Diet Coke. Leave to marinate for at least 3 hours in the fridge, or overnight if possible. This will help to make the chicken extra tender and juicy.
When you’re ready to cook, preheat the oven to 200C/400F/Gas Mark 6. In a shallow bowl, mix together the flour, paprika, garlic powder, onion powder, oregano, and a pinch of salt and pepper. Remove the chicken from the marinade, and dip each piece in the flour mixture to coat. Heat the oil in a large, non-stick frying pan over a medium-high heat. Fry the chicken pieces for a couple of minutes on each side, until golden brown. Place the fried chicken onto a baking tray, and bake in the oven for 20 minutes, or until cooked through.
Nutrition
This Diet Coke Chicken Slimming World recipe is a great way to enjoy a healthy version of fried chicken. Each serving of this dish contains around 300 calories, and is a great source of lean protein. The Diet Coke marinade helps to keep the chicken tender and moist, while the flour coating adds a delicious crunch. This recipe is also low in fat, and contains no added sugars.
Serving Suggestions
Diet Coke Chicken is a great main course, and can be served with a variety of side dishes. Try serving it with some roasted vegetables, a crispy green salad, or some garlic and herb potatoes. It's also delicious served with a portion of steamed rice or couscous. This recipe is incredibly versatile, and can be easily adapted to suit your own tastes.
Conclusion
This Diet Coke Chicken Slimming World recipe is a delicious and healthy way to enjoy fried chicken. The marinade helps to keep the chicken tender and juicy, and the flour coating adds a delicious crunch. It's also low in fat, and contains no added sugars. Serve it with a selection of side dishes for a tasty and nutritious meal.
