Dal Dhokli With Leftover Roti
Thursday, August 31, 2023
Edit
Delicious Dal Dhokli with Leftover Roti
Ingredients:
- 2 Cups of cooked Dal
- 2 Chopped onions
- 2 Chopped green chillies
- 1/2 Cup of chopped tomatoes
- 2 Tablespoons of oil
- 1/2 Teaspoon of cumin seeds
- 1 Teaspoon of coriander powder
- 1/2 Teaspoon of turmeric powder
- 1/2 Teaspoon of red chilli powder
- 1/2 Teaspoon of garam masala
- Salt to taste
Instructions:
1. In a large pan, heat the oil over medium-high heat. Add the cumin seeds and fry for a few seconds.
2. Add the chopped onions and fry until they are light brown. Add the chopped green chillies and fry for a few minutes.
3. Add the chopped tomatoes and fry until they are soft. Add the coriander powder, turmeric powder, red chilli powder, and garam masala, and fry for a few minutes.
4. Add the cooked dal and mix well. Simmer for about 10 minutes.
5. Add the cooked roti and mix well. Simmer for about 5 minutes.
6. Serve warm with your favourite accompaniments.
Nutrition:
Dal Dhokli is a great source of protein, fiber, and healthy fats. It is also low in calories and can be enjoyed by vegetarians and vegans alike.
One serving of Dal Dhokli contains approximately:
- 156 Calories
- 7g of Protein
- 7g of Fat
- 14g of Total Carbohydrates
- 5g of Dietary Fiber
- 2g of Sugar
Conclusion:
Dal Dhokli is a delicious and nutritious dish that is easy to make and even more delicious. It is a great way to use up any leftover roti you have in the fridge and is a great way to add some flavour and nutrition to your meals. It is a great source of protein, fiber, and healthy fats and can be enjoyed by vegetarians and vegans alike. Give this recipe a try and you won't be disappointed. Enjoy!