Delicious Dal Dhokli with Leftover Roti

Dal Dhokli is a popular Indian dish that is not only easy to make but also incredibly delicious. It is a rich, protein-packed dish that can be eaten as a meal in itself or as a side dish. This particular recipe uses leftover roti, making it a great way to use up any leftovers you have in the fridge. You can adjust the spices to your liking and make it as mild or as spicy as you like. Dal Dhokli is a great way to add some flavour and nutrition to your meals.

Ingredients:

- 2 Cups of cooked Dal
- 2 Chopped onions
- 2 Chopped green chillies
- 1/2 Cup of chopped tomatoes
- 2 Cups of cooked roti
- 2 Tablespoons of oil
- 1/2 Teaspoon of cumin seeds
- 1 Teaspoon of coriander powder
- 1/2 Teaspoon of turmeric powder
- 1/2 Teaspoon of red chilli powder
- 1/2 Teaspoon of garam masala
- Salt to taste

Instructions:

1. In a large pan, heat the oil over medium-high heat. Add the cumin seeds and fry for a few seconds.
2. Add the chopped onions and fry until they are light brown. Add the chopped green chillies and fry for a few minutes.
3. Add the chopped tomatoes and fry until they are soft. Add the coriander powder, turmeric powder, red chilli powder, and garam masala, and fry for a few minutes.
4. Add the cooked dal and mix well. Simmer for about 10 minutes.
5. Add the cooked roti and mix well. Simmer for about 5 minutes.
6. Serve warm with your favourite accompaniments.

Nutrition:

Dal Dhokli is a great source of protein, fiber, and healthy fats. It is also low in calories and can be enjoyed by vegetarians and vegans alike.

One serving of Dal Dhokli contains approximately:

- 156 Calories
- 7g of Protein
- 7g of Fat
- 14g of Total Carbohydrates
- 5g of Dietary Fiber
- 2g of Sugar

Conclusion:

Dal Dhokli is a delicious and nutritious dish that is easy to make and even more delicious. It is a great way to use up any leftover roti you have in the fridge and is a great way to add some flavour and nutrition to your meals. It is a great source of protein, fiber, and healthy fats and can be enjoyed by vegetarians and vegans alike. Give this recipe a try and you won't be disappointed. Enjoy!