Best Massaman Chicken Curry Recipe

Introduction

When it comes to Thai food, Massaman chicken curry is one of the most popular dishes. The dish originated in the southern part of Thailand and is now popular all over the world. It has a rich and creamy texture, and its flavors come from a combination of spices like cinnamon, cardamom, and cloves. The dish is usually served with steamed white rice and it can be made with chicken, beef, or pork. If you are looking for a delicious and authentic Thai meal, this Massaman chicken curry is the perfect recipe for you.

Ingredients

For this Massaman chicken curry, you will need the following ingredients: 2 tablespoons of oil, 1 onion, 2 cloves of garlic, 1 inch piece of fresh ginger, 2 tablespoons of Massaman curry paste, 2 tablespoons of fish sauce, 1 can of coconut milk, 2-3 boneless and skinless chicken breasts, 2 potatoes, 2 tablespoons of brown sugar, 2 tablespoons of tamarind paste, 2 tablespoons of roasted peanuts, and 1 handful of fresh cilantro.

Instructions

First, heat the oil in a large pan over medium heat. Add the onion and cook until it becomes soft and translucent. Add the garlic and ginger and cook until fragrant. Then, add the Massaman curry paste and fish sauce and stir until well combined. Add the coconut milk and stir until it's fully incorporated. Then, add the chicken breasts, potatoes, brown sugar, and tamarind paste. Stir until everything is well combined. Cover the pan and let it simmer for about 15 minutes or until the chicken is cooked through and the potatoes are tender. Finally, add the roasted peanuts and cilantro and stir until everything is well combined. Serve the Massaman chicken curry with steamed white rice.

Nutrition

This Massaman chicken curry is a great source of protein and essential vitamins and minerals. It is also low in fat and calories, making it a healthy option for those who are watching their weight. Each serving contains approximately 270 calories, 12 grams of fat, 25 grams of protein, and 10 grams of carbohydrates. Additionally, it contains a good amount of fiber, calcium, iron, and potassium.

Conclusion

This Massaman chicken curry is a delicious and authentic Thai meal that is sure to please the whole family. It has a rich and creamy texture, and its flavors come from a combination of spices like cinnamon, cardamom, and cloves. Additionally, it is low in fat and calories and is a great source of essential vitamins and minerals. So if you are looking for an easy and flavorful dish, this Massaman chicken curry is the perfect recipe for you.