Portuguese Egg Custard Tart Calories
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Delicious Portuguese Egg Custard Tart
Have you ever heard of a Portuguese egg custard tart? This delicious dessert is a favorite among many people. It is a traditional pastry dish that is often served in Portugal and other countries throughout the world. The tart is made with a sweet egg custard filling and a pastry crust. The pastry can be made with a variety of ingredients, including puff pastry, shortcrust pastry, and even filo pastry. This tart is a delicious treat that is sure to impress your guests.
The Portuguese egg custard tart is a popular choice for many occasions. It can be served as a dessert or as a snack. It is a great way to enjoy a sweet treat without feeling too guilty. The tart is also a great option for those who are trying to watch their calories, as it is a relatively low-calorie treat.
Ingredients
- 1 puff pastry sheet, thawed
- 2 eggs
- 1/2 cup sugar
- 2 tablespoons all-purpose flour
- 1/2 teaspoon vanilla extract
- 2/3 cup heavy cream
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 cup butter, melted
Instructions
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9-inch tart pan with butter.
- Roll out the puff pastry sheet on a lightly floured surface. Cut the pastry into a 9-inch circle and place into the prepared tart pan. Prick the bottom of the pastry with a fork.
- In a large bowl, whisk together the eggs, sugar, flour, and vanilla extract. Stir in the cream, cinnamon, nutmeg, and melted butter.
- Pour the egg mixture into the prepared tart shell. Bake in preheated oven for 25 minutes, or until the custard is set.
- Remove from oven and allow to cool before serving.
Nutrition
Calories Fat Carbohydrates Protein 211 13.4g 18.5g 3.7g The Portuguese egg custard tart is a delicious, low-calorie treat that is sure to satisfy your sweet tooth. The tart is made with a sweet egg custard filling and a pastry crust. The pastry can be made with a variety of ingredients, including puff pastry, shortcrust pastry, and even filo pastry. This tart is a great way to enjoy a sweet treat without feeling too guilty.
The Portuguese egg custard tart is a perfect dessert for any occasion. It is a great option for those who are trying to watch their calories. It is also a great way to impress your guests with a traditional pastry dish. Whether you are hosting a dinner party or just looking for a sweet treat, this tart is sure to be a hit.
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