Portuguese Egg Custard Tart Calories

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  Delicious Portuguese Egg Custard Tart
  Have you ever heard of a Portuguese egg custard tart? This delicious dessert is a favorite among many people. It is a traditional pastry dish that is often served in Portugal and other countries throughout the world. The tart is made with a sweet egg custard filling and a pastry crust. The pastry can be made with a variety of ingredients, including puff pastry, shortcrust pastry, and even filo pastry. This tart is a delicious treat that is sure to impress your guests.
  The Portuguese egg custard tart is a popular choice for many occasions. It can be served as a dessert or as a snack. It is a great way to enjoy a sweet treat without feeling too guilty. The tart is also a great option for those who are trying to watch their calories, as it is a relatively low-calorie treat.
  Ingredients
  - 1 puff pastry sheet, thawed
  - 2 eggs
  - 1/2 cup sugar
  - 2 tablespoons all-purpose flour
  - 1/2 teaspoon vanilla extract
  - 2/3 cup heavy cream
  - 1/4 teaspoon ground cinnamon
  - 1/4 teaspoon ground nutmeg
  - 1/4 cup butter, melted
  Instructions
  1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9-inch tart pan with butter.
  2. Roll out the puff pastry sheet on a lightly floured surface. Cut the pastry into a 9-inch circle and place into the prepared tart pan. Prick the bottom of the pastry with a fork.
  3. In a large bowl, whisk together the eggs, sugar, flour, and vanilla extract. Stir in the cream, cinnamon, nutmeg, and melted butter.
  4. Pour the egg mixture into the prepared tart shell. Bake in preheated oven for 25 minutes, or until the custard is set.
  5. Remove from oven and allow to cool before serving.
  Nutrition
  
  Calories Fat Carbohydrates Protein
  211 13.4g 18.5g 3.7g
  The Portuguese egg custard tart is a delicious, low-calorie treat that is sure to satisfy your sweet tooth. The tart is made with a sweet egg custard filling and a pastry crust. The pastry can be made with a variety of ingredients, including puff pastry, shortcrust pastry, and even filo pastry. This tart is a great way to enjoy a sweet treat without feeling too guilty.
  The Portuguese egg custard tart is a perfect dessert for any occasion. It is a great option for those who are trying to watch their calories. It is also a great way to impress your guests with a traditional pastry dish. Whether you are hosting a dinner party or just looking for a sweet treat, this tart is sure to be a hit.