Cullen Skink Soup Maker Recipe
Wednesday, July 19, 2023
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Cullen Skink Soup Maker Recipe
What is Cullen Skink?
Cullen Skink is a traditional Scottish soup made with smoked haddock, potatoes, and onions. It is believed to have originated in the small fishing village of Cullen on the Moray Firth coast of Scotland. Its popularity has grown over the years and is now a popular dish throughout the United Kingdom and beyond. The soup is thick and creamy, full of flavor and perfect for a cold winter evening. It is also a great way to get in your daily dose of omega-3 fatty acids from the haddock.
Ingredients
- 2 tablespoons of butter
- 1 large onion, finely chopped
- 2 large potatoes, peeled and diced
- 2-3 fillets of smoked haddock
- 2 cups of milk
- 2 tablespoons of single cream
- 1 teaspoon of freshly-ground black pepper
- 2 tablespoons of chopped fresh parsley
- Salt and pepper to taste
Instructions
1. In a large saucepan, melt the butter over medium heat. Add the onion and cook for about 5 minutes until softened.
2. Add the potatoes and cook for a further 5 minutes.
3. Add the smoked haddock and cook for a further 5 minutes.
4. Add the milk and bring to the boil. Reduce the heat and simmer for 10 minutes, stirring occasionally.
5. Remove from the heat and add the cream, black pepper, and parsley.
6. Using a hand blender, blend the soup until it is smooth and creamy.
7. Taste and season with salt and pepper as desired.
8. Serve the soup hot with crusty bread or rolls.
Nutrition
One serving of Cullen Skink is a great source of protein and omega-3 fatty acids. It also contains a good amount of dietary fiber, Vitamin A, Vitamin C, and iron.
Per serving, this soup provides:
- Calories: 192
- Protein: 16.4g
- Fat: 9.6g
- Carbohydrates: 14.2g
- Dietary fiber: 2.7g
- Vitamin A: 7%
- Vitamin C: 7%
- Iron: 7%
Conclusion
Cullen Skink is a delicious and nutritious soup that is sure to please the whole family. It is easy to make, can be done in a fraction of the time using a soup maker, and is full of flavor. The smoked haddock adds a unique flavor and the addition of cream adds richness and creaminess. This recipe is sure to become a family favorite on those chilly winter nights.