Crispy Chilli Beef With Egg Fried Rice


Crispy Chilli Beef With Egg Fried Rice

Crispy Chilli Beef With Egg Fried Rice

Ingredients

This delicious and easy to make Crispy Chilli Beef With Egg Fried Rice dish is a great way to get a healthy, nutritious and tasty meal on the table in no time. To make this dish, you'll need:

  • 1 lb. of lean beef steak, cut into thin strips
  • 2 cloves of garlic, minced
  • 1 teaspoon of grated ginger
  • 1 tablespoon of soy sauce
  • 1 teaspoon of chilli flakes
  • 2 tablespoons of vegetable oil
  • 2 tablespoons of tomato paste
  • 1 cup of cooked white rice
  • 2 eggs, lightly beaten
  • 1 tablespoon of sesame oil
  • 2 spring onions, finely chopped
  • Salt and pepper to taste

Instructions

To make this delicious dish, start by heating the vegetable oil in a wok or large frying pan over a high heat. When the oil is hot, add the beef strips and stir-fry for a few minutes until they are golden brown. Then add the garlic, ginger, chilli flakes, soy sauce and tomato paste, and continue to stir-fry for a few more minutes.

Next, turn the heat down to medium and add the cooked rice, stirring to combine with the beef and vegetables. Push the mixture to one side of the wok and pour the lightly beaten eggs into the other side. Stir the eggs until they are scrambled and then mix the eggs into the beef and rice.

Add the sesame oil and spring onions, stirring to combine. Cook for a few more minutes until the rice is heated through. Taste and season with salt and pepper if desired. Serve hot with extra spring onions and chilli flakes if desired. Enjoy!

Nutrition

This Crispy Chilli Beef With Egg Fried Rice is a great way to get a nutritious and delicious meal on the table in no time. This dish is packed with protein from the beef and eggs, as well as a variety of vitamins and minerals such as B vitamins, iron, zinc, and magnesium. It is also a great source of healthy carbohydrates from the rice.

The dish is also low in fat and calories, making it a great choice for anyone looking for a healthy and delicious meal. Enjoy!

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