Chili Garlic Prawns Filipino Style
Sunday, July 30, 2023
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Chili Garlic Prawns Filipino Style
Chili garlic prawns Filipino style is an excellent dish that you can serve as a starter or a main. It is a savory and flavorful dish that is sure to be a hit with family and friends. The prawns are cooked in a flavorful chili garlic sauce that adds a spicy kick to the dish. It is the perfect balance of sweet, savory, and spicy all in one.
Ingredients
For this dish, you will need:
- 1 pound of large prawns, peeled and deveined
- 2 tablespoons of olive oil
- 4 cloves of garlic, minced
- 1 teaspoon of crushed red pepper flakes
- 2 tablespoons of freshly squeezed lemon juice
- 2 tablespoons of soy sauce
- 2 tablespoons of honey
- 2 tablespoons of freshly chopped parsley
- Salt and pepper to taste
Instructions
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the garlic and red pepper flakes and cook for 1 minute, stirring frequently.
3. Add the prawns to the skillet and cook for 3 minutes, stirring frequently.
4. Add the lemon juice, soy sauce, honey, and parsley to the skillet and cook for an additional 2 minutes.
5. Season with salt and pepper to taste.
6. Serve the chili garlic prawns with cooked rice or noodles.
Nutrition
This dish is a great source of protein and is also low in calories. Each serving contains approximately 183 calories, 13.7 grams of protein, 8.2 grams of fat, and 10.2 grams of carbohydrates. It is also a good source of dietary fiber, iron, and calcium.
Variations
This dish can be easily adapted to fit any dietary needs. To make it vegan, simply omit the prawns and replace them with your favorite vegetables. To make it gluten-free, use tamari or coconut aminos in place of the soy sauce. You can also add other vegetables such as bell peppers or mushrooms for a more flavorful dish.
Serving Suggestions
This dish is best served with cooked rice, noodles, or quinoa. It is also delicious served over a bed of greens or in a wrap. You can also add a dollop of plain yogurt or sour cream for added creaminess. If you are looking for a light meal, serve this dish with a side of steamed vegetables or a simple salad.
Chili garlic prawns Filipino style is a delicious and flavorful dish that is sure to please any crowd. It is a great dish to make for dinner parties, potlucks, or as a quick and easy weeknight meal. With its balance of sweet, savory, and spicy flavors, this dish is sure to be a hit!