Best Gluten Free Vegan Banana Bread Recipe
Best Gluten Free Vegan Banana Bread Recipe
Banana bread is a classic favorite of many people, but unfortunately, it doesn't always fit well with dietary restrictions. This recipe is a great way to enjoy the flavors of banana bread without the gluten. This vegan banana bread is made with simple ingredients and is naturally sweetened with maple syrup. It is incredibly moist, flavorful, and sure to be a crowd-pleaser!
Ingredients
- 1 1/2 cups gluten-free oat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 3 ripe bananas, mashed
- 1/3 cup coconut oil, melted
- 1/4 cup maple syrup
- 2 teaspoons pure vanilla extract
- 1/2 cup chopped walnuts (optional)
Instructions
Preheat oven to 350°F (175°C) and grease a 9X5 inch loaf pan.
In a medium bowl, whisk together oat flour, baking powder, baking soda, and salt. Set aside.
In a large bowl, combine mashed bananas, coconut oil, maple syrup, and vanilla extract. Add dry ingredients to wet ingredients and mix until just combined. Fold in walnuts (if using).
Pour batter into prepared loaf pan and bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean. Let cool in the pan for 15 minutes before transferring to a wire rack to cool completely.
Nutrition
This banana bread is packed with vitamins, minerals, and healthy fats. The gluten-free oat flour is a great source of fiber, and the coconut oil adds healthy fatty acids. The bananas provide natural sweetness and potassium, while the walnuts add additional healthy fats and a crunchy texture. Each slice contains approximately:
- Calories: 183 kcal
- Fat: 10 g
- Carbohydrates: 21 g
- Protein: 3 g
- Fiber: 2 g
- Sugar: 8 g
This gluten-free vegan banana bread is a delicious and nutritious treat that everyone can enjoy. It is perfect for breakfast, snacks, or even dessert. Enjoy it with your favorite cup of coffee or tea for a satisfying and comforting treat!