Authentic Texas Chili Con Carne Recipe
Wednesday, July 12, 2023
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Authentic Texas Chili Con Carne Recipe
Texas Chili Con Carne is a classic recipe that originated in the Lone Star State. It’s a delicious and hearty dish that’s perfect for fall and winter nights. It’s made with ground beef, peppers, and spices, and has a thick and rich tomato base. Serve it with warm cornbread or tortillas and a dollop of sour cream. Yum!
Ingredients
To make this Authentic Texas Chili Con Carne Recipe, you’ll need the following ingredients:
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 cloves of garlic, minced
- 2 pounds ground beef
- 1 jalapeno, seeded and diced
- 1 green bell pepper, seeded and diced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1 (14.5 ounce) can diced tomatoes
- 1 (15 ounce) can tomato sauce
- 1 (15 ounce) can kidney beans, drained and rinsed
Instructions
To make this Authentic Texas Chili Con Carne Recipe, follow these simple steps:
- Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
- Add the ground beef and cook until no longer pink, about 10 minutes, stirring occasionally.
- Add the jalapeno, bell pepper, chili powder, cumin, oregano, salt, and black pepper. Cook for 5 minutes, stirring occasionally.
- Stir in the diced tomatoes, tomato sauce, and kidney beans. Bring to a boil, then reduce the heat to low and simmer for 30 minutes.
- Serve with warm cornbread or tortillas, and a dollop of sour cream, if desired.
Nutrition
This Authentic Texas Chili Con Carne Recipe is a nutritious and delicious meal. One serving contains:
- Calories: 341
- Total Fat: 13.5 g
- Saturated Fat: 4.4 g
- Cholesterol: 62 mg
- Sodium: 548 mg
- Total Carbohydrates: 24.7 g
- Dietary Fiber: 6.4 g
- Sugars: 4.2 g
- Protein: 29.1 g
This dish is packed with protein and fiber, and the tomato base provides a good dose of vitamin C and lycopene. Enjoy!