Black Pepper Buffalo Cauliflower Bites
Thursday, June 1, 2023
Edit
Black Pepper Buffalo Cauliflower Bites
Cauliflower is a wonderful, versatile vegetable that can be used in a variety of dishes. And these Black Pepper Buffalo Cauliflower Bites are a delicious way to enjoy this healthy vegetable. They have a delicious, spicy flavor and are easy to make. Plus, they are vegan and gluten-free, so everyone can enjoy them.
Ingredients:
- 1 head cauliflower
- 1/2 cup almond milk
- 1/2 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon black pepper
- 1/2 cup Buffalo sauce
- 2 tablespoons olive oil
Instructions:
- Preheat the oven to 425°F and line a baking sheet with parchment paper.
- Cut the cauliflower into bite-sized florets and place in a bowl.
- In a separate bowl, mix together the almond milk, flour, garlic powder, onion powder, smoked paprika, and black pepper.
- Dip the cauliflower florets into the flour mixture, making sure to coat them evenly.
- Place the coated florets on the baking sheet and bake for 15 minutes.
- Mix together the buffalo sauce and olive oil in a bowl.
- Once the cauliflower is finished baking, remove from the oven and toss with the buffalo sauce mixture.
- Return the cauliflower to the baking sheet and bake for an additional 10 minutes.
- Serve and enjoy!
Nutrition:
These Black Pepper Buffalo Cauliflower Bites are a delicious and healthy way to enjoy cauliflower. Each serving contains approximately 140 calories, 5.4 grams of fat, 18.4 grams of carbohydrates, and 4.5 grams of protein. They are also vegan and gluten-free, so everyone can enjoy them.
These bites are perfect as an appetizer or side dish. They are sure to be a hit at your next gathering. Plus, they are incredibly easy to make and only require a few simple ingredients. So, if you're looking for a delicious and healthy way to enjoy cauliflower, give these Black Pepper Buffalo Cauliflower Bites a try.