Best Sugar Free Biscuits For Diabetics
Best Sugar Free Biscuits For Diabetics
Diabetes can be a difficult condition to manage. One of the things that can be hard for diabetics is finding recipes that don’t involve sugar. Fortunately, there are a lot of delicious sugar free biscuit recipes that can help you enjoy a treat without raising your blood sugar levels. Here are some of the best sugar free biscuit recipes that you can make at home.
Ingredients
The ingredients for these sugar free biscuits are simple and easy to find. You will need: 2 cups of whole wheat flour, 1 teaspoon of baking powder, 1/2 teaspoon of baking soda, 1/4 teaspoon of salt, 1/3 cup of vegetable oil, 1/2 cup of plain Greek yogurt, and 1/2 cup of unsweetened applesauce.
Instructions
To make these sugar free biscuits, start by preheating your oven to 350 degrees Fahrenheit. Then, combine the dry ingredients in a large bowl and mix together. In a separate bowl, mix together the wet ingredients until well combined. Add the wet ingredients to the dry ingredients and mix until a dough forms.
Once the dough is ready, roll it out onto a lightly floured surface and cut out the biscuit shapes. Place the biscuits onto a baking sheet lined with parchment paper and bake for 12-15 minutes, or until the tops of the biscuits are lightly golden brown. Allow the biscuits to cool before serving.
Nutrition
These sugar free biscuits are a great snack for diabetics as they are low in sugar and carbohydrates. Each biscuit contains about 100 calories, 5 grams of fat, 15 grams of carbohydrates, and 2 grams of protein. They are also a good source of fiber, which can help with digestion and blood sugar control.
These sugar free biscuits are a delicious and nutritious snack for diabetics. They are easy to make and can be enjoyed as a snack or as part of a meal. With the right ingredients, you can make a tasty and healthy treat that won’t raise your blood sugar levels.