Baked Buffalo Cauliflower Bites Recipe

Do you love the flavor of buffalo wings but don’t want all the added calories? Then this Baked Buffalo Cauliflower Bites Recipe is for you! This tasty vegan dish is loaded with flavor and nutrition. The best part? It’s super easy to make!

Ingredients

1 large head of cauliflower, cut into bite-sized pieces
1/2 cup all-purpose flour
1/2 cup almond milk (or other non-dairy milk)
1/2 cup Buffalo sauce
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1 teaspoon black pepper
1 teaspoon sea salt
1/4 cup vegan cheese, shredded

Instructions

Preheat oven to 450F.
In a large bowl, combine the flour, almond milk, buffalo sauce, olive oil, garlic powder, onion powder, smoked paprika, black pepper and sea salt. Mix well until combined.
Add the cauliflower florets to the bowl and toss to coat evenly.
Spread the cauliflower florets onto a parchment-lined baking sheet. Bake for 15-20 minutes, flipping the florets halfway through cooking.
Remove from the oven and top with vegan cheese. Broil for an additional 1-2 minutes until the cheese is melted and bubbly.
Serve with your favorite dip and enjoy!

Nutrition

This delicious vegan dish is not only full of flavor, but it’s also packed with nutrition. One serving (about 1/2 cup) contains:

Calories: 122
Fat: 6.5g
Carbohydrates: 11.3g
Protein: 4.2g
Fiber: 3.2g
Sugar: 4.3g

Cauliflower is one of the most nutritionally dense foods you can eat. It’s high in antioxidants, vitamins, and minerals. It’s also low in calories and fat, making it an excellent choice for those looking to lose weight.

These Baked Buffalo Cauliflower Bites are the perfect snack or side dish. They’re sure to please even the pickiest of eaters. The best part? They’re ready in just 30 minutes! So the next time you’re looking for a quick and easy vegan dish, give this recipe a try. You won’t be disappointed!