Baked Buffalo Cauliflower Bites Recipe


Baked Buffalo Cauliflower Bites Recipe

Baked Buffalo Cauliflower Bites Recipe


Do you love the flavor of buffalo wings but don’t want all the added calories? Then this Baked Buffalo Cauliflower Bites Recipe is for you! This tasty vegan dish is loaded with flavor and nutrition. The best part? It’s super easy to make!

Ingredients

  • 1 large head of cauliflower, cut into bite-sized pieces
  • 1/2 cup all-purpose flour
  • 1/2 cup almond milk (or other non-dairy milk)
  • 1/2 cup Buffalo sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon black pepper
  • 1 teaspoon sea salt
  • 1/4 cup vegan cheese, shredded

Instructions

  1. Preheat oven to 450F.
  2. In a large bowl, combine the flour, almond milk, buffalo sauce, olive oil, garlic powder, onion powder, smoked paprika, black pepper and sea salt. Mix well until combined.
  3. Add the cauliflower florets to the bowl and toss to coat evenly.
  4. Spread the cauliflower florets onto a parchment-lined baking sheet. Bake for 15-20 minutes, flipping the florets halfway through cooking.
  5. Remove from the oven and top with vegan cheese. Broil for an additional 1-2 minutes until the cheese is melted and bubbly.
  6. Serve with your favorite dip and enjoy!

Nutrition


Also Read

This delicious vegan dish is not only full of flavor, but it’s also packed with nutrition. One serving (about 1/2 cup) contains:

  • Calories: 122
  • Fat: 6.5g
  • Carbohydrates: 11.3g
  • Protein: 4.2g
  • Fiber: 3.2g
  • Sugar: 4.3g


Cauliflower is one of the most nutritionally dense foods you can eat. It’s high in antioxidants, vitamins, and minerals. It’s also low in calories and fat, making it an excellent choice for those looking to lose weight.

These Baked Buffalo Cauliflower Bites are the perfect snack or side dish. They’re sure to please even the pickiest of eaters. The best part? They’re ready in just 30 minutes! So the next time you’re looking for a quick and easy vegan dish, give this recipe a try. You won’t be disappointed!

Baked Buffalo Cauliflower Bites | Recipe | LifeSource Natural Foods

Baked Buffalo Cauliflower Bites | Recipe | LifeSource Natural Foods
Image by lifesourcenaturalfoods.com

Baked Buffalo Cauliflower Bites Appetizer Recipe with Garlic Powder

Baked Buffalo Cauliflower Bites Appetizer Recipe with Garlic Powder
Image by www.pinterest.com

The Best Crispy Baked Buffalo Cauliflower Bites - XO&So | Recipe in

The Best Crispy Baked Buffalo Cauliflower Bites - XO&So | Recipe in
Image by www.pinterest.com

Baked Buffalo Cauliflower Bites | FeelGoodFoodie

Baked Buffalo Cauliflower Bites | FeelGoodFoodie
Image by feelgoodfoodie.net

Baked Buffalo Cauliflower Bites | FeelGoodFoodie

Baked Buffalo Cauliflower Bites | FeelGoodFoodie
Image by feelgoodfoodie.net

Buffalo Cauliflower Bites Recipe | Dine Dream Discover

Buffalo Cauliflower Bites Recipe | Dine Dream Discover
Image by dinedreamdiscover.com

Recipe: Oven-Baked Buffalo Cauliflower Bites | My Southern Health

Recipe: Oven-Baked Buffalo Cauliflower Bites | My Southern Health
Image by www.mysouthernhealth.com

Baked Buffalo Cauliflower Bites | Cauliflower bites, Food recipes, Food

Baked Buffalo Cauliflower Bites | Cauliflower bites, Food recipes, Food
Image by www.pinterest.com

Baked Buffalo Cauliflower Bites - Don't Sweat The Recipe

Baked Buffalo Cauliflower Bites - Don't Sweat The Recipe
Image by www.inlinkz.com

Baked Healthy Buffalo Cauliflower Bites Wings Recipe - Paleo & Keto

Baked Healthy Buffalo Cauliflower Bites Wings Recipe - Paleo & Keto
Image by www.wholesomeyum.com

Related Posts

Subscribe to the latest article updates via email:

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel