Best Jollof Rice Recipe Nigerian


Best Jollof Rice Recipe Nigerian

Best Jollof Rice Recipe Nigerian

Introduction

Jollof Rice is a popular West African dish enjoyed by many cultures. It's a hearty dish that's full of flavor and it's sure to make a great meal for your family and friends. The dish is typically made with rice, tomatoes, onions, peppers, and a variety of spices. This recipe is a traditional Nigerian version of Jollof Rice that is sure to please. The key to this dish is in the spices as well as the quality of the ingredients used.

Ingredients

For this recipe, you will need:

  • 1 cup long grain white rice
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 cups chicken broth
  • 1 (14.5 oz) can diced tomatoes with juices
  • 1 (14.5 oz) can tomato puree
  • 1/4 cup chopped fresh parsley

Instructions

To make this Best Jollof Rice Recipe Nigerian, follow these instructions:

  1. In a large pot over medium heat, heat the olive oil. Add the diced onion, garlic, and bell pepper and cook until the vegetables are softened, about 5 minutes.
  2. Add the ginger, cumin, coriander, paprika, thyme, salt, and pepper and stir to combine. Cook for 1 minute, stirring frequently.
  3. Add the chicken broth, diced tomatoes, and tomato puree and bring to a simmer. Reduce the heat to low and simmer for 10 minutes.
  4. Add the rice and stir to combine. Simmer for 20 minutes, or until the liquid is absorbed and the rice is cooked through.
  5. Stir in the chopped parsley and season with additional salt and pepper, if desired. Serve hot.

Nutrition

This Jollof Rice recipe is a great way to enjoy a delicious, nutritious meal. One serving of this dish contains:

  • Calories: 476
  • Fat: 11.5 grams
  • Carbohydrates: 72.9 grams
  • Protein: 11.2 grams
  • Fiber: 5.3 grams
  • Sugar: 5.3 grams
  • Sodium: 547 milligrams

Conclusion

Jollof Rice is a delicious and nutritious dish that can be enjoyed by the whole family. This traditional Nigerian version is sure to please with its flavorful blend of spices and ingredients. It's a great way to enjoy a hearty meal that's full of flavor and nutrition. Give this recipe a try and you won't be disappointed!

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