Delicious BBC Good Food Pressure Cooker Recipes

Cooking can be a fun and rewarding experience. But sometimes it can be a hassle to prepare a meal. That is why many cooks are turning to pressure cookers to help them prepare their meals quickly and deliciously. Pressure cookers allow you to cook food at a higher temperature, which helps to break down tough fibers and enhance flavors. BBC Good Food has a great selection of pressure cooker recipes that are sure to please any palate. Here are some of the best BBC Good Food pressure cooker recipes that you should try.

Beef Stroganoff

Ingredients:

2 tablespoons of olive oil
1 onion, finely chopped
1 garlic clove, finely chopped
1 pound of beef stew meat, cut into cubes
1 teaspoon of paprika
2 tablespoons of tomato paste
1 cup of beef stock
1 tablespoon of Worcestershire sauce
1 tablespoon of Dijon mustard
1 cup of sour cream
2 tablespoons of fresh parsley, chopped
Salt and pepper to taste

Instructions:

Set the pressure cooker to the “Saute” setting and heat the olive oil. Add the onion and garlic and sauté until they are soft, about 5 minutes.
Add the beef and paprika and cook until the beef is browned, about 5 minutes.
Add the tomato paste, beef stock, Worcestershire sauce, and Dijon mustard. Stir to combine.
Secure the lid and set the pressure cooker to the “High Pressure” setting. Cook for 15 minutes.
Release the pressure and open the lid. Stir in the sour cream and parsley. Season with salt and pepper to taste.
Serve over cooked egg noodles or mashed potatoes.

Nutrition:

This Beef Stroganoff recipe serves 4 and contains the following nutritional information per serving:

Calories: 396
Fat: 20g
Carbohydrates: 10g
Protein: 41g
Fiber: 2g

Beef Curry

Ingredients:

2 tablespoons of olive oil
1 onion, finely chopped
1 garlic clove, minced
1 tablespoon of ginger, minced
1 tablespoon of curry powder
1 teaspoon of turmeric
1 teaspoon of cumin
1 teaspoon of coriander
1/2 teaspoon of chili powder
1 pound of beef stew meat, cut into cubes
1 can of coconut milk
1 tablespoon of tomato paste
2 tablespoons of fresh cilantro, chopped
Salt and pepper to taste

Instructions:

Set the pressure cooker to the “Saute” setting and heat the olive oil. Add the onion and garlic and sauté until they are soft, about 5 minutes.
Add the ginger, curry powder, turmeric, cumin, coriander, and chili powder. Stir to combine.
Add the beef and cook until the beef is browned, about 5 minutes.
Add the coconut milk, tomato paste, and cilantro. Stir to combine.
Secure the lid and set the pressure cooker to the “High Pressure” setting. Cook for 15 minutes.
Release the pressure and open the lid. Season with salt and pepper to taste.
Serve over cooked basmati rice.

Nutrition:

This Beef Curry recipe serves 4 and contains the following nutritional information per serving:

Calories: 508
Fat: 30g
Carbohydrates: 16g
Protein: 39g
Fiber: 2g

These are just two of the many delicious BBC Good Food pressure cooker recipes available. Pressure cookers make it quick and easy to prepare meals that are full of flavor and nutrition. So if you are looking for a way to make dinner a breeze, give these recipes a try. You won't be disappointed!