Basic Pancake Recipe No Milk

Ingredients

If you are looking for a quick and easy breakfast, pancakes are an ideal choice. The basic pancake recipe without milk is very simple and doesn’t require many ingredients. You will need the following: 1 cup of all-purpose flour, 2 tablespoons of sugar, 1 teaspoon of baking powder, 1 teaspoon of baking soda, 1/4 teaspoon of salt, 1 cup of water, 2 tablespoons of vegetable oil, 1 tablespoon of vinegar, and 1 egg.

Instructions

Start by whisking together the flour, sugar, baking powder, baking soda, and salt in a medium bowl. In a separate bowl, whisk together the water, vegetable oil, vinegar, and egg. Make a well in the center of the dry ingredients and pour the wet ingredients into it. Whisk together until combined and no lumps remain. Heat a non-stick skillet or griddle over medium heat and lightly grease with oil or butter. Pour about 1/4 cup of batter onto the skillet for each pancake. When the edges start to look dry and bubbles begin to form on the surface, flip the pancake and cook for an additional 1-2 minutes until golden brown.

Nutrition

Each pancake contains approximately 90 calories, 3.5 grams of fat, 12.5 carbs, and 2 grams of protein. This recipe yields approximately 10 pancakes. Pancakes are a good source of carbohydrates, which are essential for providing our bodies with energy. They are also a good source of protein, which can help to keep us feeling fuller for longer. Additionally, pancakes contain some fat, but it is the healthy, unsaturated kind which can help to reduce cholesterol levels.

Tips

To make a lighter pancake, try using half whole wheat flour and half all-purpose flour. You can also add some fresh or frozen fruit, such as blueberries or bananas, to the batter for extra flavor and nutrition. Additionally, for a fluffier pancake, try adding an extra egg white to the batter. For a vegan option, use a flax egg or chia egg instead of the standard egg. Finally, don’t forget to top with your favorite syrup or jam.

Conclusion

This basic pancake recipe no milk is a great option for an easy and delicious breakfast. It’s simple to make and only requires a few ingredients. It also provides a good balance of carbohydrates, protein, and healthy fats. Be sure to experiment with different flours, fruits, and other ingredients to find what works best for you. Enjoy!