1 Cup Masala Oats Calories - A Hearty and Delicious Meal

Ingredients

1 Cup Masala Oats Calories is a simple and delicious breakfast dish that is easy to make. To make it, you will need:

1 cup oats
1/2 teaspoon cumin seeds
1/2 teaspoon coriander powder
1/4 teaspoon turmeric powder
1/2 teaspoon garam masala
1/4 teaspoon black pepper powder
1/2 teaspoon red chili powder
1/2 teaspoon oil
Salt, to taste
1 cup water

Instructions

To make 1 Cup Masala Oats Calories, start by heating oil in a pan. Once the oil is hot, add the cumin seeds and let them sizzle for a few seconds. Then, add the oats and stir-fry for a few minutes until fragrant. Now, add the coriander powder, turmeric powder, garam masala, black pepper powder, and red chili powder. Stir the spices into the oats and let them cook for a few minutes. Finally, add the water and salt to taste. Bring the mixture to a boil and then reduce the heat to low. Cover the pan and let the oats simmer for about 10 minutes or until they are cooked. Once the oats are cooked, turn off the heat and let the oats rest for a few minutes. Serve the 1 Cup Masala Oats Calories warm, with a side of yogurt or chutney.

Nutrition

1 Cup Masala Oats Calories is a very nutritious breakfast dish. Oats are a great source of fiber, protein, and essential vitamins and minerals such as magnesium, zinc, and iron. The spices used in this dish also provide additional health benefits such as anti-inflammatory and antioxidant properties. In addition, the oil used in this dish provides healthy fats that are necessary for a balanced diet. All together, 1 Cup Masala Oats Calories provides a healthy and balanced meal that is sure to keep you full and energized throughout the day.

Conclusion

1 Cup Masala Oats Calories is a delicious and nutritious breakfast dish that is easy to make and sure to keep you full and energized throughout the day. It is also a great way to start your day with a healthy and balanced meal. So, if you’re looking for a quick and tasty breakfast dish, then this is the perfect recipe for you.