Tiktok Feta Pasta Recipe With Spinach

Ingredients

This Tiktok Feta Pasta Recipe with Spinach is a great way to enjoy a comforting and delicious meal. To make this dish, you will need the following ingredients: 12 ounces of penne pasta, 2 tablespoons of olive oil, 2 cloves of garlic, 1/4 teaspoon of red pepper flakes, 2 cups of fresh spinach, 1/2 cup of feta cheese, 1/4 cup of Parmesan cheese, 2 tablespoons of fresh basil, salt and pepper to taste.

Instructions

To begin, bring a large pot of salted water to a boil and add the penne pasta. Cook the pasta according to the instructions on the package. Drain the pasta and set aside. Heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes and cook for 1 minute, stirring frequently. Add the spinach and cook until wilted, about 3 minutes. Add the cooked pasta to the skillet and stir to combine. Add the feta cheese, Parmesan cheese, and basil and stir to combine. Season with salt and pepper to taste. Serve warm with additional Parmesan cheese if desired.

Nutrition

This Tiktok Feta Pasta Recipe with Spinach is a great source of protein, thanks to the feta cheese and Parmesan cheese. It is also a good source of dietary fiber, vitamin A, and iron. One serving of this dish contains approximately 530 calories, 16 grams of fat, 59 grams of carbohydrates, and 19 grams of protein.

Serving Suggestions

This Tiktok Feta Pasta Recipe with Spinach is perfect on its own as a light meal, or you can serve it with a side of crusty bread. It also pairs well with a simple side salad or a roasted vegetable dish. For an extra boost of flavor, top the pasta with some freshly grated Parmesan cheese or a sprinkle of red pepper flakes.

Tips and Tricks

If you want to add some extra flavor to this dish, try adding some sun-dried tomatoes or olives for added texture and flavor. You can also use other types of cheese, such as goat cheese or cheddar, instead of feta cheese if you prefer. For a vegan version of this dish, simply omit the feta cheese and Parmesan cheese and replace them with vegan cheese alternatives. This dish can also be made in advance and reheated when you are ready to serve it.