Mary Berry Steak And Kidney Pie

Ingredients

To make Mary Berry’s steak and kidney pie, you’ll need: 1 lb of chuck steak, 1 lb of ox kidney, 2 tablespoons of plain flour, 2 tablespoons of vegetable oil, 2 large onions, 2 cloves of garlic, 2 tablespoons of tomato puree, 2 tablespoons of Worcestershire sauce, 1 teaspoon of English mustard, 1 sprig of fresh thyme, 1 bay leaf, 1 pint of beef stock, 2 tablespoons of Bisto gravy granules, 2 ounces of butter, 4 ounces of puff pastry, 1 egg, and some freshly chopped parsley.

Instructions

Begin by chopping the steak and kidney into small cubes. Place the meat in a mixing bowl and add the flour to it. Toss the meat until it is completely coated. Next, heat the oil in a large saucepan over medium-high heat. Add the onions and garlic to the pan and cook for 3 minutes, stirring occasionally. Add the cubed steak and kidney to the pan and increase the heat to high. Cook for 5 minutes, stirring frequently, until the meat is lightly browned. Add the tomato puree, Worcestershire sauce, mustard, thyme, bay leaf and beef stock to the pan. Bring the mixture to a boil and reduce the heat to low. Simmer for 1 hour, stirring occasionally. Once the meat is cooked and tender, add the Bisto gravy granules and butter and stir until the gravy thickens. Remove the pan from the heat and set aside. Preheat the oven to 180°C (350°F). Grease a pie dish with butter and spoon the steak and kidney mixture into it. Roll out the puff pastry to the appropriate size and place it on top of the pie. Use a fork to crimp the edges of the pastry and then brush with a beaten egg. Bake the pie in the preheated oven for 25 minutes, or until the pastry is golden brown. Garnish with parsley and serve. Enjoy!

Nutrition

This delicious steak and kidney pie is a true British classic and is a great source of protein, iron and vitamins. The steak and kidney are packed with protein, which helps to build and repair muscles and tissues. The onions, garlic and tomato puree add a wonderful flavour to the dish, as well as providing a good source of vitamin C. The pastry is high in carbohydrates, which gives us energy to get through the day. This hearty meal is a great way to get your five-a-day. Enjoy!

Conclusion

Mary Berry’s steak and kidney pie is a truly classic British dish. It’s a delicious and hearty meal that’s full of flavour and nutrition. The beef and kidney provide a great source of protein, while the vegetables and pastry add a range of vitamins and carbohydrates. This pie is the perfect comfort food for those cold winter nights. So why not give it a try and enjoy a taste of Britain in your own home.