How To Cook Sarson Ka Saag

Introduction

Sarson Ka Saag is a popular North Indian dish, which is especially famous in the state of Punjab. It is made from mustard leaves and spices, which is cooked in a mixture of clarified butter and spices. This dish is a winter special and is usually served with Makki Ki Roti. It is also known as Sarsoon Ka Saag, Sarson Ka Saag, or Sarson Ka Saagwala. It is a healthy and nutritious dish that is high in fiber and vitamins. It is not only delicious, but it is also very easy to make.

Ingredients

To make this delicious and healthy dish, you will need the following ingredients:

2 bunches of fresh mustard leaves
2 bunches of fresh spinach
4-5 cloves of garlic
1 large onion, finely chopped
2 tablespoons of ghee or clarified butter
1 teaspoon of cumin seeds
1 teaspoon of turmeric powder
Salt to taste

Instructions

To make this delicious and healthy dish, follow the instructions below:

Clean the mustard leaves and spinach thoroughly and chop them into small pieces.
Heat ghee or clarified butter in a pan. Add cumin seeds and let it splutter.
Add the chopped onions and garlic and sauté till they turn golden brown.
Add the chopped mustard leaves and spinach and mix well.
Add salt and turmeric powder and mix well.
Cover the pan and cook on low heat for about 15 minutes.
Once the leaves are cooked, mash the mixture with a ladle or potato masher.
Add some water if the mixture is too thick and mix well.
Cook for another 5 minutes and turn off the heat.
Serve hot with Makki Ki Roti.

Nutrition

Sarson Ka Saag is a very nutritious dish. It is rich in fiber, vitamins, and minerals. It is a great source of Vitamin A, Vitamin C, Iron, and Calcium. It also contains a good amount of protein and carbohydrates. A single serving of this dish provides about 285 calories, which makes it a great dish for those who are trying to lose weight.

Conclusion

Sarson Ka Saag is a delicious and nutritious North Indian dish that is especially popular in the state of Punjab. It is made from mustard leaves and spinach, which is cooked in a mixture of clarified butter and spices. It is a healthy and nutritious dish that is high in fiber and vitamins. It is not only delicious, but it is also very easy to make. So next time you are looking for a healthy and delicious dish to make, try Sarson Ka Saag!