Easy Spanish Omelette Recipe Potatoes
Thursday, March 23, 2023
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Easy Spanish Omelette Recipe with Potatoes
Spanish omelette is a classic Spanish dish that can be found in many restaurants and homes in Spain. The dish is typically made with potatoes, olive oil, and eggs. It is a popular breakfast and brunch dish that is easy to make and can be served with a variety of accompaniments, such as toast, salad, or a side of beans. The omelette can also be served as a main course with a side of rice or vegetables.
This recipe for Spanish omelette with potatoes is a simple and delicious dish that can be enjoyed for breakfast, lunch, or dinner. The flavors of the potatoes and eggs blend together to create a rich, creamy, and flavorful omelette. The potatoes provide a nice crunch and the olives offer a subtle briny flavor.
Ingredients
- 3 tablespoons olive oil
- 2 large potatoes, peeled and diced
- 1 onion, diced
- 4 large eggs
- 2 tablespoons chopped fresh parsley
- 1/4 cup chopped olives
- Salt and pepper to taste
Instructions
1. Heat the olive oil in a large skillet over medium heat.
2. Add the potatoes and onion to the skillet and cook until the potatoes are tender, about 10 minutes.
3. In a medium bowl, beat the eggs with the parsley, olives, salt and pepper.
4. Pour the egg mixture over the potatoes and onion in the skillet.
5. Cook the omelette until the eggs are set on the bottom and lightly golden on top, about 8 minutes.
6. Carefully flip the omelette and cook for an additional 5 minutes.
7. Serve the omelette with a side of toast, salad, or beans.
Nutrition
One serving of Spanish omelette with potatoes provides about 330 calories, 15 grams of fat, 36 grams of carbohydrates, 8 grams of fiber, and 10 grams of protein. It is also a good source of vitamins A and C, and minerals such as iron, calcium, and magnesium.
This omelette is a good option for those who are looking for a healthy and delicious breakfast or brunch dish. It is high in protein and fiber, and low in saturated fat. It is also a good option for vegetarians and vegans, as it does not contain any animal products.
Tips
This omelette can be served with a variety of accompaniments, such as a side of salad, beans, or toast. You can also add other vegetables, such as bell peppers, mushrooms, or spinach, to the omelette for an added boost of nutrition. If you are serving this dish as a main course, you can also add some cooked rice or quinoa on the side.