Easy Sarson Ka Saag Recipe
Easy Sarson Ka Saag Recipe
Ingredients
This delicious and healthy recipe of Sarson Ka Saag is not only easy to make but also very nutritious. The ingredients needed for this recipe are:
- 1/2 kg of fresh mustard greens
- 1/2 kg of fresh spinach
- 1/4 cup of fresh fenugreek leaves
- 4 tablespoons of ghee
- 2 tablespoons of garam masala
- 1 teaspoon of cumin seeds
- 1 teaspoon of chopped garlic
- 1 teaspoon of chopped ginger
- Salt to taste
Instructions
To make this delicious and easy Sarson Ka Saag, follow the steps given below:
- Start by washing the mustard greens, spinach, and fenugreek leaves thoroughly. Then chop them into small pieces.
- Put the chopped greens in a pan over medium heat and let them cook for 15 minutes.
- In a separate pan, heat the ghee and add the cumin seeds and garam masala to it. When the cumin seeds start to crackle, add the chopped garlic and ginger.
- Then add the cooked greens to the pan and mix everything together. Cook for another 10 minutes.
- Finally, add salt to taste and turn off the heat. Serve the hot Sarson Ka Saag with chapatis or parathas.
Nutrition
The nutritional value of this recipe is quite high. Mustard greens are rich in vitamins C, E and K, as well as calcium and dietary fiber. Similarly, spinach is also a rich source of vitamins A, C, and K, along with iron and manganese. Lastly, fenugreek leaves are a good source of vitamins and minerals, and help boost digestion. All these ingredients make this recipe a healthy and nutritious one.
Conclusion
Sarson Ka Saag is a popular North Indian dish that is loved by many. The best part about this recipe is that it is easy to make and is also very nutritious. The ingredients used in this recipe are easily available and it can be cooked in a short amount of time. So, if you are looking for a healthy and delicious dish to make, then try out this Easy Sarson Ka Saag recipe and enjoy it with your family and friends!