Chinese Tofu With Minced Pork Recipe

Introducing Chinese Tofu With Minced Pork Recipe

Chinese tofu with minced pork is an amazing dish that is simple to make and utterly delicious. This dish is a true classic, and one that is sure to please even the pickiest of eaters. It is made with tofu, minced pork, and a variety of flavorful vegetables. The combination of different textures and flavors makes this dish an excellent choice for any occasion. The best part is that it is an incredibly healthy dish, with plenty of protein and fiber to keep you feeling full and satisfied.

Ingredients

-1 lb of ground pork
-1 block of firm tofu
-2 cloves of garlic, minced
-1 teaspoon of grated ginger
-1 tablespoon of soy sauce
-2 tablespoons of oyster sauce
-1 teaspoon of sesame oil
-1/2 cup of chicken broth
-1/4 cup of chopped scallions
-1/4 cup of chopped red bell pepper
-1/4 cup of chopped green bell pepper
-1/4 cup of chopped carrots
-1/4 cup of chopped celery
-1 tablespoon of cornstarch
-Salt and pepper to taste

Instructions

1. Start by crumbling the pork into a large skillet. Heat the skillet over medium-high heat and cook the pork until it is no longer pink.
2. Add the garlic and ginger and continue to cook until fragrant.
3. Add the soy sauce, oyster sauce, and sesame oil and stir to combine.
4. Add the chicken broth, scallions, bell peppers, carrots, and celery. Stir to combine and let the mixture come to a simmer.
5. Add the tofu and gently stir to combine. Let the mixture simmer for 10 minutes, stirring occasionally.
6. In a small bowl, dissolve the cornstarch in a few tablespoons of cold water. Slowly pour the mixture into the skillet and stir to combine. Let the mixture simmer for 5 minutes, stirring occasionally.
7. Taste and season with salt and pepper as needed. Serve hot over rice.

Nutrition

Chinese tofu with minced pork is a healthy and nutritious dish that is packed with protein and fiber. One serving of this dish contains approximately 475 calories, 28 grams of protein, 30 grams of carbohydrates, and 20 grams of fat. It is also high in dietary fiber, providing 8 grams per serving. This dish is a great source of iron, calcium, and vitamins A, C, and B6.

Tips

This dish can be easily customized to your taste. Feel free to add more vegetables, such as mushrooms or snow peas, or replace the pork with chicken or beef. You can also adjust the seasonings to taste, adding more soy sauce or sesame oil if desired. For a lighter version of this dish, try using tofu that has been baked or pan-fried instead of stir-fried.

Conclusion

Chinese tofu with minced pork is an amazing dish that is sure to please everyone. It is easy to make and packed with flavor and nutrition. Try this dish today and enjoy a delicious meal that is both healthy and delicious.