Best South African Malva Pudding Recipe
Monday, March 6, 2023
Edit
Best South African Malva Pudding Recipe
Malva pudding is a classic South African dessert that is sure to tantalize your taste buds. It's a sweet, spongy cake soaked in a buttery, caramel-like sauce. The texture is similar to a warm, gooey brownie, and the flavor is just as heavenly. Malva pudding is a delicious indulgence that is sure to be a hit at any gathering.
Ingredients
To make this delectable South African treat, you will need the following ingredients:
-1/2 cup butter, melted
-1/2 cup white sugar
-1 egg
-1 teaspoon white vinegar
-1/2 teaspoon baking soda
-3/4 cup all-purpose flour
-Pinch of salt
-1/2 cup apricot jam
-1/4 cup cream
For the sauce:
-1/2 cup butter
-1/2 cup light brown sugar
-1/2 cup cream
-1 teaspoon vanilla extract
Instructions
To make the pudding, preheat your oven to 350°F. Grease a 9-inch baking dish and set aside. In a bowl, cream together the butter and sugar until light and fluffy. Beat in the egg, and then stir in the vinegar. In a separate bowl, sift together the flour, baking soda and salt. Gradually add the dry ingredients to the wet ingredients and mix until a smooth batter forms. Stir in the apricot jam.
Pour the batter into the prepared baking dish. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
To make the sauce, melt the butter in a saucepan over medium-low heat. Add the brown sugar and cream and bring to a boil. Simmer for 3-5 minutes, stirring constantly. Remove from the heat and stir in the vanilla.
When the pudding is done baking, pour the sauce over the top and allow to cool. Serve with a dollop of whipped cream or ice cream and enjoy.
Nutrition
This delicious South African dessert is sure to satisfy your sweet tooth without breaking the calorie bank. One serving of Malva pudding contains approximately:
-265 calories
-14 grams of fat
-6 grams of saturated fat
-30 grams of carbohydrates
-19 grams of sugar
-3 grams of protein
It is also a good source of calcium, iron and fiber.
Conclusion
Malva pudding is a classic South African dessert that is sure to please. It is a sweet, spongy cake soaked in a buttery, caramel-like sauce. It is easy to make and can be served with a dollop of whipped cream or ice cream. This delicious treat is sure to be a hit at any gathering. Enjoy!