Is Massaman Curry Paste Gluten Free?

Massaman curry paste is a popular condiment used to add flavor to dishes in Thai cuisine. It is made with a variety of ingredients, including garlic, onions, lemongrass, coriander, cumin, and other spices. Many people ask if massaman curry paste is gluten free, and the answer is yes! Massaman curry paste contains no gluten, making it a great option for those who need to avoid gluten in their diet.

Ingredients

Making your own massaman curry paste is surprisingly easy. All you need are a few pantry staples and some fresh ingredients. Here is what you will need:

- 1 large onion, chopped
- 4 cloves garlic, minced

- 2 tablespoons fresh ginger, minced
- 2 tablespoons lemongrass, minced
- 2 tablespoons coriander, ground
- 2 teaspoons cumin, ground
- 1 teaspoon cinnamon
- ¼ teaspoon cloves, ground
- ¼ teaspoon nutmeg, ground
- 1 teaspoon chili powder
- 1 teaspoon salt
- 2 tablespoons vegetable oil
- 2 tablespoons tamarind paste
- 2 tablespoons coconut milk

Instructions

Making massaman curry paste is easy and can be done in just a few steps. Here is what you need to do:

1. Start by adding the chopped onion, garlic, ginger, lemongrass, coriander, cumin, cinnamon, cloves, nutmeg, chili powder, and salt to a food processor. Pulse until the ingredients are finely chopped and combined.

2. Next, add the vegetable oil, tamarind paste, and coconut milk to the food processor and pulse again until the ingredients are blended.

3. Once the ingredients are blended, transfer the paste to a jar or container and store in the refrigerator for up to one month.

Nutrition

Massaman curry paste is a great way to add flavor to dishes without adding a lot of extra calories. One tablespoon of the paste contains about 25 calories, 1 gram of fat, 3 grams of carbohydrates, and 1 gram of protein. The paste is also a good source of fiber, vitamins, and minerals.

Making Massaman Curry Paste at Home

Making massaman curry paste at home is a great way to customize the flavor of your dishes. You can make it as spicy as you like or add extra ingredients like garlic and ginger to increase the flavor. Plus, it's easy to make and stores well in the refrigerator. And, of course, it's gluten free, making it a great option for those who need to avoid gluten in their diet.